Ham Patties

Cloverdale Meats

Total Energy

120

kcal

4.82

% from carbs

19.28

% from protein

75.9

% from fats

In 56 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

640mg

27.8%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Patties

A typical serving 1 patty of Ham Patties (56 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Patties depends on the ingredients and preparation method. On average, one serving 1 patty (56 grams) of Ham Patties contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Patties depends on the ingredients exists in it. On average, 1 patty of Ham Patties (about 56 grams) contains approximately 8 grams of protein.

On average, 1 patty (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 56 grams) contains about 2 grams of carbohydrates.

Ham Patties contains approximately 0 grams of fiber in 1 patty (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 patty Ham Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.