Golden Roasted Turkey Breast

Healthy Choice

Total Energy

260

kcal

55.45

% from carbs

28.51

% from protein

16.04

% from fats

In 297 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Total Carbohydrates

35g

12.7%

Fiber

8g

28.6%

Sugars

16g

32%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Roasted Turkey Breast

A typical serving 1 meal of Golden Roasted Turkey Breast (297 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Roasted Turkey Breast depends on the ingredients and preparation method. On average, one serving 1 meal (297 grams) of Golden Roasted Turkey Breast contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Roasted Turkey Breast depends on the ingredients exists in it. On average, 1 meal of Golden Roasted Turkey Breast (about 297 grams) contains approximately 18 grams of protein.

On average, 1 meal (about 297 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 297 grams) contains about 35 grams of carbohydrates.

Golden Roasted Turkey Breast contains approximately 8 grams of fiber in 1 meal (about 297 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 meal Golden Roasted Turkey Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.