Turkey Breast, Golden Roasted
Healthy Choice
31.55
% from protein53.83
% from carbs53.83
% from fatNutrition Facts
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Turkey Breast, Golden Roasted Nutrients FAQs
Nutrients
- Turkey Breast, Golden Roasted has 50mg of Calcium.
- Turkey Breast, Golden Roasted has 500mg of Sodium, Na.
- Turkey Breast, Golden Roasted has 660mg of Potassium, K.
- Turkey Breast, Golden Roasted has 1.3mg of Iron.
What is the calorie content of Turkey Breast, Golden Roasted?
A typical serving 1 meal (297 grams) of Turkey Breast, Golden Roasted contains approximately 220 calories.
You can check the exact calorie content by logging Turkey Breast, Golden Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Breast, Golden Roasted have?
The amount of fat in Turkey Breast, Golden Roasted depends on the ingredients and preparation method. On average, one serving 1 meal (297 grams) of Turkey Breast, Golden Roasted contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Breast, Golden Roasted have?
The protein content in Turkey Breast, Golden Roasted depends on the ingredients exists in it. On average, 1 meal (297 grams) of Turkey Breast, Golden Roasted contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Breast, Golden Roasted, Download Nutribit app for healthier you!
How much sugar does a Turkey Breast, Golden Roasted have?
On average, 1 meal (297 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast, Golden Roasted.
How Much carbohydrates (carbs) is in Turkey Breast, Golden Roasted?
The amount of carbohydrates (carbs) in Turkey Breast, Golden Roasted depends on its serving size and preparation. On average, 1 meal (297 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Breast, Golden Roasted.
How Much Fiber is in Turkey Breast, Golden Roasted?
Turkey Breast, Golden Roasted contains approximately 3 grams of fiber in 1 meal (297 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast, Golden Roasted for healthier you!
What vitamins and minerals are in a Turkey Breast, Golden Roasted?
Turkey Breast, Golden Roasted contains following minerals:
General
Does Turkey Breast, Golden Roasted contain caffeine?
Turkey Breast, Golden Roasted does not contain any caffeine.
Does Turkey Breast, Golden Roasted contain alcohol?
Turkey Breast, Golden Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Breast, Golden Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast, Golden Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Breast, Golden Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Breast, Golden Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast, Golden Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Breast, Golden Roasted for free?
Yes! Since Turkey Breast, Golden Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Breast, Golden Roasted with water tracking feature?
Nutribit automatically calculates the water content of Turkey Breast, Golden Roasted and adds it to your daily hydration log. Simply log Turkey Breast, Golden Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Breast, Golden Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast, Golden Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Breast, Golden Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Breast, Golden Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Breast, Golden Roasted
Protein in Turkey Breast, Golden Roasted supports building and repairing tissues.
Builds and repairs tissues in Turkey Breast, Golden Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Breast, Golden Roasted supports immune function.
Supports immune function in Turkey Breast, Golden Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Breast, Golden Roasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Breast, Golden Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Breast, Golden Roasted provides energy.
Provides energy in Turkey Breast, Golden Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Breast, Golden Roasted supports muscle growth and strength.
Supports muscle growth and strength in Turkey Breast, Golden Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Breast, Golden Roasted helps in weight management.
Helps in weight management in Turkey Breast, Golden Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Breast, Golden Roasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Breast, Golden Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Breast, Golden Roasted supports bone health.
Supports bone health in Turkey Breast, Golden Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Breast, Golden Roasted improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Breast, Golden Roasted is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Breast, Golden Roasted regulates blood sugar levels.
Regulates blood sugar levels in Turkey Breast, Golden Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Breast, Golden Roasted supports fluid balance.
Maintains Fluid Balance in Turkey Breast, Golden Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Breast, Golden Roasted supports nerve function.
Supports Nerve Function in Turkey Breast, Golden Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Breast, Golden Roasted helps regulate blood pressure.
Regulates Blood Pressure in Turkey Breast, Golden Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Breast, Golden Roasted supports muscle function.
Aids Muscle Function in Turkey Breast, Golden Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Breast, Golden Roasted aids nutrient absorption.
Improves Nutrient Absorption in Turkey Breast, Golden Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Breast, Golden Roasted helps balance pH levels.
Balances pH Levels in Turkey Breast, Golden Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Breast, Golden Roasted supports bone health.
Supports Bone Health in Turkey Breast, Golden Roasted helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 meal Turkey Breast, Golden Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.