Italian Chicken Sausage & Peppers, Power Bowls

Healthy Choice

Total Energy

290

kcal

49.83

% from carbs

22.15

% from protein

28.03

% from fats

In 262 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

4g

Cholesterol

45mg

15%

Sodium, Na

600mg

26.1%

Potassium, K

530mg

11.3%

Total Carbohydrates

36g

13.1%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

16g

32%

Calcium, Ca

140mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Chicken Sausage & Peppers, Power Bowls

A typical serving 1 meal of Italian Chicken Sausage & Peppers, Power Bowls (262 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Chicken Sausage & Peppers, Power Bowls depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Italian Chicken Sausage & Peppers, Power Bowls contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Chicken Sausage & Peppers, Power Bowls depends on the ingredients exists in it. On average, 1 meal of Italian Chicken Sausage & Peppers, Power Bowls (about 262 grams) contains approximately 16 grams of protein.

On average, 1 meal (about 262 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 262 grams) contains about 36 grams of carbohydrates.

Italian Chicken Sausage & Peppers, Power Bowls contains approximately 6 grams of fiber in 1 meal (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 meal Italian Chicken Sausage & Peppers, Power Bowls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.