Italian Chicken Sausage & Peppers
Healthy Choice
22.15
% from protein49.83
% from carbs49.83
% from fatNutrition Facts
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Italian Chicken Sausage & Peppers Nutrients FAQs
Nutrients
- Italian Chicken Sausage & Peppers has 140mg of Calcium.
- Italian Chicken Sausage & Peppers has 600mg of Sodium, Na.
- Italian Chicken Sausage & Peppers has 530mg of Potassium, K.
- Italian Chicken Sausage & Peppers has 2mg of Iron.
What is the calorie content of Italian Chicken Sausage & Peppers?
A typical serving 1 meal (262 grams) of Italian Chicken Sausage & Peppers contains approximately 290 calories.
You can check the exact calorie content by logging Italian Chicken Sausage & Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Chicken Sausage & Peppers have?
The amount of fat in Italian Chicken Sausage & Peppers depends on the ingredients and preparation method. On average, one serving 1 meal (262 grams) of Italian Chicken Sausage & Peppers contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Chicken Sausage & Peppers have?
The protein content in Italian Chicken Sausage & Peppers depends on the ingredients exists in it. On average, 1 meal (262 grams) of Italian Chicken Sausage & Peppers contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Chicken Sausage & Peppers, Download Nutribit app for healthier you!
How much sugar does a Italian Chicken Sausage & Peppers have?
On average, 1 meal (262 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Chicken Sausage & Peppers.
How Much carbohydrates (carbs) is in Italian Chicken Sausage & Peppers?
The amount of carbohydrates (carbs) in Italian Chicken Sausage & Peppers depends on its serving size and preparation. On average, 1 meal (262 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Chicken Sausage & Peppers.
How Much Fiber is in Italian Chicken Sausage & Peppers?
Italian Chicken Sausage & Peppers contains approximately 6 grams of fiber in 1 meal (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Chicken Sausage & Peppers for healthier you!
What vitamins and minerals are in a Italian Chicken Sausage & Peppers?
Italian Chicken Sausage & Peppers contains following minerals:
General
Does Italian Chicken Sausage & Peppers contain caffeine?
Italian Chicken Sausage & Peppers does not contain any caffeine.
Does Italian Chicken Sausage & Peppers contain alcohol?
Italian Chicken Sausage & Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Chicken Sausage & Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Chicken Sausage & Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Chicken Sausage & Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Chicken Sausage & Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Chicken Sausage & Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Chicken Sausage & Peppers for free?
Yes! Since Italian Chicken Sausage & Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Chicken Sausage & Peppers with water tracking feature?
Nutribit automatically calculates the water content of Italian Chicken Sausage & Peppers and adds it to your daily hydration log. Simply log Italian Chicken Sausage & Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Chicken Sausage & Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Chicken Sausage & Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Chicken Sausage & Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Chicken Sausage & Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Chicken Sausage & Peppers
Protein in Italian Chicken Sausage & Peppers supports building and repairing tissues.
Builds and repairs tissues in Italian Chicken Sausage & Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Chicken Sausage & Peppers supports immune function.
Supports immune function in Italian Chicken Sausage & Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Chicken Sausage & Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Chicken Sausage & Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Chicken Sausage & Peppers provides energy.
Provides energy in Italian Chicken Sausage & Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Chicken Sausage & Peppers supports muscle growth and strength.
Supports muscle growth and strength in Italian Chicken Sausage & Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Chicken Sausage & Peppers helps in weight management.
Helps in weight management in Italian Chicken Sausage & Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Chicken Sausage & Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Chicken Sausage & Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Chicken Sausage & Peppers supports bone health.
Supports bone health in Italian Chicken Sausage & Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Chicken Sausage & Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Chicken Sausage & Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Italian Chicken Sausage & Peppers regulates blood sugar levels.
Regulates blood sugar levels in Italian Chicken Sausage & Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Italian Chicken Sausage & Peppers supports digestion.
Fiber in Italian Chicken Sausage & Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Italian Chicken Sausage & Peppers supports heart health.
Soluble fiber in Italian Chicken Sausage & Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Italian Chicken Sausage & Peppers aids in weight management.
Fiber-rich foods in Italian Chicken Sausage & Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Italian Chicken Sausage & Peppers regulates blood sugar.
Fiber in Italian Chicken Sausage & Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Italian Chicken Sausage & Peppers promotes gut health.
Fiber in Italian Chicken Sausage & Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Italian Chicken Sausage & Peppers lowers the risk of colon cancer.
A high-fiber diet from Italian Chicken Sausage & Peppers is linked to a reduced risk of colon cancer.
Fiber in Italian Chicken Sausage & Peppers improves skin health.
Fiber in Italian Chicken Sausage & Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Italian Chicken Sausage & Peppers helps lower blood pressure.
Adequate fiber in Italian Chicken Sausage & Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Italian Chicken Sausage & Peppers boosts immune function.
Fiber in Italian Chicken Sausage & Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Italian Chicken Sausage & Peppers reduces the risk of type 2 diabetes.
Fiber in Italian Chicken Sausage & Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Italian Chicken Sausage & Peppers supports fluid balance.
Maintains Fluid Balance in Italian Chicken Sausage & Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Chicken Sausage & Peppers supports nerve function.
Supports Nerve Function in Italian Chicken Sausage & Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Chicken Sausage & Peppers helps regulate blood pressure.
Regulates Blood Pressure in Italian Chicken Sausage & Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Chicken Sausage & Peppers supports muscle function.
Aids Muscle Function in Italian Chicken Sausage & Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Chicken Sausage & Peppers aids nutrient absorption.
Improves Nutrient Absorption in Italian Chicken Sausage & Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Chicken Sausage & Peppers helps balance pH levels.
Balances pH Levels in Italian Chicken Sausage & Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Chicken Sausage & Peppers supports bone health.
Supports Bone Health in Italian Chicken Sausage & Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 meal Italian Chicken Sausage & Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.