Sandwich, Hearty Ham & Swiss

Hillshire Farm

Total Energy

510

kcal

52.17

% from carbs

22.92

% from protein

24.9

% from fats

In 1 piece

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

1630mg

70.9%

Potassium, K

410mg

8.7%

Total Carbohydrates

66g

24%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

29g

58%

Calcium, Ca

390mg

Iron, Fe

3.8mg

Vitamin D (D2 + D3)

0.3UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Hearty Ham & Swiss

A typical serving 1 piece of Sandwich, Hearty Ham & Swiss (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Hearty Ham & Swiss depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of Sandwich, Hearty Ham & Swiss contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Hearty Ham & Swiss depends on the ingredients exists in it. On average, 1 piece of Sandwich, Hearty Ham & Swiss (about null grams) contains approximately 29 grams of protein.

On average, 1 piece (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 66 grams of carbohydrates.

Sandwich, Hearty Ham & Swiss contains approximately 5 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 piece Sandwich, Hearty Ham & Swiss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.