Turkey, Ham & Cheese Club

Hillshire Farm

Total Energy

550

kcal

46.32

% from carbs

27.21

% from protein

26.47

% from fats

In 1 sandwich

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

2510mg

109.1%

Potassium, K

610mg

13%

Total Carbohydrates

63g

22.9%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

37g

74%

Calcium, Ca

290mg

Iron, Fe

4.8mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey, Ham & Cheese Club

A typical serving 1 sandwich of Turkey, Ham & Cheese Club (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey, Ham & Cheese Club depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Turkey, Ham & Cheese Club contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey, Ham & Cheese Club depends on the ingredients exists in it. On average, 1 sandwich of Turkey, Ham & Cheese Club (about null grams) contains approximately 37 grams of protein.

On average, 1 sandwich (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 63 grams of carbohydrates.

Turkey, Ham & Cheese Club contains approximately 6 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 sandwich Turkey, Ham & Cheese Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.