Skinless Polska Kielbasa

Hillshire Farm

17.11

% from protein

10.7

% from carbs

10.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 2.5 g
12.5%

Cholesterol 17.5 mg
5.8%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 2.5 g
0.9%

Sugars 0.5 g
1%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 10 mg

Iron 0.4 mg

Skinless Polska Kielbasa Nutrients FAQs

Nutrients

What is the calorie content of Skinless Polska Kielbasa?

A typical serving 2 oz (56 grams) of Skinless Polska Kielbasa contains approximately 180 calories.

You can check the exact calorie content by logging Skinless Polska Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skinless Polska Kielbasa have?

The amount of fat in Skinless Polska Kielbasa depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Skinless Polska Kielbasa contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Skinless Polska Kielbasa have?

The protein content in Skinless Polska Kielbasa depends on the ingredients exists in it. On average, 2 oz (56 grams) of Skinless Polska Kielbasa contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Skinless Polska Kielbasa, Download Nutribit app for healthier you!

How much sugar does a Skinless Polska Kielbasa have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinless Polska Kielbasa.

How Much carbohydrates (carbs) is in Skinless Polska Kielbasa?

The amount of carbohydrates (carbs) in Skinless Polska Kielbasa depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Skinless Polska Kielbasa.

How Much Fiber is in Skinless Polska Kielbasa?

Skinless Polska Kielbasa contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Skinless Polska Kielbasa for healthier you!

What vitamins and minerals are in a Skinless Polska Kielbasa?

Skinless Polska Kielbasa contains following minerals:

  • Skinless Polska Kielbasa has 20mg of Calcium.
  • Skinless Polska Kielbasa has 640mg of Sodium, Na.
  • Skinless Polska Kielbasa has 0.72mg of Iron.

General

Does Skinless Polska Kielbasa contain caffeine?

Skinless Polska Kielbasa does not contain any caffeine.

Does Skinless Polska Kielbasa contain alcohol?

Skinless Polska Kielbasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Skinless Polska Kielbasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinless Polska Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skinless Polska Kielbasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skinless Polska Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinless Polska Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skinless Polska Kielbasa for free?

Yes! Since Skinless Polska Kielbasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skinless Polska Kielbasa with water tracking feature?

Nutribit automatically calculates the water content of Skinless Polska Kielbasa and adds it to your daily hydration log. Simply log Skinless Polska Kielbasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skinless Polska Kielbasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skinless Polska Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skinless Polska Kielbasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skinless Polska Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Skinless Polska Kielbasa

Protein in Skinless Polska Kielbasa supports building and repairing tissues.

Builds and repairs tissues in Skinless Polska Kielbasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Skinless Polska Kielbasa supports immune function.

Supports immune function in Skinless Polska Kielbasa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Skinless Polska Kielbasa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Skinless Polska Kielbasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Skinless Polska Kielbasa provides energy.

Provides energy in Skinless Polska Kielbasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Skinless Polska Kielbasa supports muscle growth and strength.

Supports muscle growth and strength in Skinless Polska Kielbasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Skinless Polska Kielbasa helps in weight management.

Helps in weight management in Skinless Polska Kielbasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Skinless Polska Kielbasa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Skinless Polska Kielbasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Skinless Polska Kielbasa supports bone health.

Supports bone health in Skinless Polska Kielbasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Skinless Polska Kielbasa improves skin, hair, and nails.

Improves skin, hair, and nails in Skinless Polska Kielbasa is essential for the health and growth of hair, skin, and nails.

Protein in Skinless Polska Kielbasa regulates blood sugar levels.

Regulates blood sugar levels in Skinless Polska Kielbasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Skinless Polska Kielbasa supports fluid balance.

Maintains Fluid Balance in Skinless Polska Kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Skinless Polska Kielbasa supports nerve function.

Supports Nerve Function in Skinless Polska Kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Skinless Polska Kielbasa helps regulate blood pressure.

Regulates Blood Pressure in Skinless Polska Kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Skinless Polska Kielbasa supports muscle function.

Aids Muscle Function in Skinless Polska Kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Skinless Polska Kielbasa aids nutrient absorption.

Improves Nutrient Absorption in Skinless Polska Kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Skinless Polska Kielbasa helps balance pH levels.

Balances pH Levels in Skinless Polska Kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Skinless Polska Kielbasa supports bone health.

Supports Bone Health in Skinless Polska Kielbasa helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Skinless Polska Kielbasa

Set Your Weight

5,717 steps

Average 2.3 ft stride

49 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

43 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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