Turkey Polska Kielbasa
Essential Everyday
32.73
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Turkey Polska Kielbasa Nutrients FAQs
Nutrients
- Turkey Polska Kielbasa has 26mg of Calcium.
- Turkey Polska Kielbasa has 500mg of Sodium, Na.
- Turkey Polska Kielbasa has 0.72mg of Iron.
What is the calorie content of Turkey Polska Kielbasa?
A typical serving 2 oz (56 grams) of Turkey Polska Kielbasa contains approximately 100 calories.
You can check the exact calorie content by logging Turkey Polska Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Polska Kielbasa have?
The amount of fat in Turkey Polska Kielbasa depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Turkey Polska Kielbasa contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Polska Kielbasa have?
The protein content in Turkey Polska Kielbasa depends on the ingredients exists in it. On average, 2 oz (56 grams) of Turkey Polska Kielbasa contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Polska Kielbasa, Download Nutribit app for healthier you!
How much sugar does a Turkey Polska Kielbasa have?
On average, 2 oz (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Polska Kielbasa.
How Much carbohydrates (carbs) is in Turkey Polska Kielbasa?
The amount of carbohydrates (carbs) in Turkey Polska Kielbasa depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Polska Kielbasa.
How Much Fiber is in Turkey Polska Kielbasa?
Turkey Polska Kielbasa contains approximately 1 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Polska Kielbasa for healthier you!
What vitamins and minerals are in a Turkey Polska Kielbasa?
Turkey Polska Kielbasa contains following minerals:
General
Does Turkey Polska Kielbasa contain caffeine?
Turkey Polska Kielbasa does not contain any caffeine.
Does Turkey Polska Kielbasa contain alcohol?
Turkey Polska Kielbasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Polska Kielbasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Polska Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Polska Kielbasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Polska Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Polska Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Polska Kielbasa for free?
Yes! Since Turkey Polska Kielbasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Polska Kielbasa with water tracking feature?
Nutribit automatically calculates the water content of Turkey Polska Kielbasa and adds it to your daily hydration log. Simply log Turkey Polska Kielbasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Polska Kielbasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Polska Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Polska Kielbasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Polska Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Polska Kielbasa
Protein in Turkey Polska Kielbasa supports building and repairing tissues.
Builds and repairs tissues in Turkey Polska Kielbasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Polska Kielbasa supports immune function.
Supports immune function in Turkey Polska Kielbasa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Polska Kielbasa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Polska Kielbasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Polska Kielbasa provides energy.
Provides energy in Turkey Polska Kielbasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Polska Kielbasa supports muscle growth and strength.
Supports muscle growth and strength in Turkey Polska Kielbasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Polska Kielbasa helps in weight management.
Helps in weight management in Turkey Polska Kielbasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Polska Kielbasa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Polska Kielbasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Polska Kielbasa supports bone health.
Supports bone health in Turkey Polska Kielbasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Polska Kielbasa improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Polska Kielbasa is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Polska Kielbasa regulates blood sugar levels.
Regulates blood sugar levels in Turkey Polska Kielbasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Polska Kielbasa supports fluid balance.
Maintains Fluid Balance in Turkey Polska Kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Polska Kielbasa supports nerve function.
Supports Nerve Function in Turkey Polska Kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Polska Kielbasa helps regulate blood pressure.
Regulates Blood Pressure in Turkey Polska Kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Polska Kielbasa supports muscle function.
Aids Muscle Function in Turkey Polska Kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Polska Kielbasa aids nutrient absorption.
Improves Nutrient Absorption in Turkey Polska Kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Polska Kielbasa helps balance pH levels.
Balances pH Levels in Turkey Polska Kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Polska Kielbasa supports bone health.
Supports Bone Health in Turkey Polska Kielbasa helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 2 oz Turkey Polska Kielbasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.