Country Recipe Breakfast Smoked Sausage

Johnsonville

Total Energy

160

kcal

7.41

% from carbs

14.81

% from protein

77.78

% from fats

In 54 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Potassium, K

188mg

4%

Total Carbohydrates

3g

1.1%

Sugars

0.5g

1%

Protein

6g

12%

Iron, Fe

0.7mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Recipe Breakfast Smoked Sausage

A typical serving 2 links of Country Recipe Breakfast Smoked Sausage (54 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Recipe Breakfast Smoked Sausage depends on the ingredients and preparation method. On average, one serving 2 links (54 grams) of Country Recipe Breakfast Smoked Sausage contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Recipe Breakfast Smoked Sausage depends on the ingredients exists in it. On average, 2 links of Country Recipe Breakfast Smoked Sausage (about 54 grams) contains approximately 6 grams of protein.

On average, 2 links (about 54 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 links (about 54 grams) contains about 3 grams of carbohydrates.

Country Recipe Breakfast Smoked Sausage contains approximately 0 grams of fiber in 2 links (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 links Country Recipe Breakfast Smoked Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.