Parmesan Italian Sausage

Johnsonville

18.6

% from protein

4.65

% from carbs

4.65

% from fat
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Nutrition Facts

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Serving size
In 82 g(82g)
Amount per serving
Calories
260
% Daily value*

Total Fat 22 g
33.8%

Saturated 8 g
40%

Cholesterol 55 mg
18.3%

Sodium, Na 640 mg
27.8%

Total Carbohydrates 3 g
1.1%

Sugars 1 g
2%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 78 mg

Iron 0.7 mg

Parmesan Italian Sausage Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Italian Sausage?

A typical serving 1 grilled link (82 grams) of Parmesan Italian Sausage contains approximately 260 calories.

You can check the exact calorie content by logging Parmesan Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Italian Sausage have?

The amount of fat in Parmesan Italian Sausage depends on the ingredients and preparation method. On average, one serving 1 grilled link (82 grams) of Parmesan Italian Sausage contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Italian Sausage have?

The protein content in Parmesan Italian Sausage depends on the ingredients exists in it. On average, 1 grilled link (82 grams) of Parmesan Italian Sausage contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Italian Sausage, Download Nutribit app for healthier you!

How much sugar does a Parmesan Italian Sausage have?

On average, 1 grilled link (82 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Italian Sausage.

How Much carbohydrates (carbs) is in Parmesan Italian Sausage?

The amount of carbohydrates (carbs) in Parmesan Italian Sausage depends on its serving size and preparation. On average, 1 grilled link (82 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Italian Sausage.

How Much Fiber is in Parmesan Italian Sausage?

Parmesan Italian Sausage contains approximately 0 grams of fiber in 1 grilled link (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Italian Sausage for healthier you!

What vitamins and minerals are in a Parmesan Italian Sausage?

Vitamins in Parmesan Italian Sausage:

  • Vitamin C:Parmesan Italian Sausage has 3.6 mg of Vitamin C.

Parmesan Italian Sausage contains following minerals:

  • Parmesan Italian Sausage has 78mg of Calcium.
  • Parmesan Italian Sausage has 640mg of Sodium, Na.
  • Parmesan Italian Sausage has 0.72mg of Iron.

General

Does Parmesan Italian Sausage contain caffeine?

Parmesan Italian Sausage does not contain any caffeine.

Does Parmesan Italian Sausage contain alcohol?

Parmesan Italian Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Italian Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Italian Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Italian Sausage for free?

Yes! Since Parmesan Italian Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Italian Sausage with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Italian Sausage and adds it to your daily hydration log. Simply log Parmesan Italian Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Italian Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Italian Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Italian Sausage

Protein in Parmesan Italian Sausage supports building and repairing tissues.

Builds and repairs tissues in Parmesan Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Italian Sausage supports immune function.

Supports immune function in Parmesan Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Italian Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Italian Sausage provides energy.

Provides energy in Parmesan Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Italian Sausage supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Italian Sausage helps in weight management.

Helps in weight management in Parmesan Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Italian Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Italian Sausage supports bone health.

Supports bone health in Parmesan Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan Italian Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Italian Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Italian Sausage regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Parmesan Italian Sausage supports fluid balance.

Maintains Fluid Balance in Parmesan Italian Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Italian Sausage supports nerve function.

Supports Nerve Function in Parmesan Italian Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Italian Sausage helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Italian Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Italian Sausage supports muscle function.

Aids Muscle Function in Parmesan Italian Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Italian Sausage aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Italian Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Italian Sausage helps balance pH levels.

Balances pH Levels in Parmesan Italian Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Italian Sausage supports bone health.

Supports Bone Health in Parmesan Italian Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 grilled link Parmesan Italian Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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