Sausage, Italian, Mild, Ground

Johnsonville

24.84

% from protein

2.48

% from carbs

2.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
85
% Daily value*
Total Fat 6.5 g
10%
Saturated 2.3 g
11.3%
Cholesterol 20 mg
6.7%
Sodium, Na 225 mg
9.8%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 5 g
10%
Vitamin A 50 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 10 mg
Iron 0.2 mg

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Sausage, Italian, Mild, Ground Nutrients FAQs

Nutrients

What is the calorie content of Sausage, Italian, Mild, Ground?

A typical serving 2 oz cooked portion (56 grams) of Sausage, Italian, Mild, Ground contains approximately 170 calories.

You can check the exact calorie content by logging Sausage, Italian, Mild, Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage, Italian, Mild, Ground have?

The amount of fat in Sausage, Italian, Mild, Ground depends on the ingredients and preparation method. On average, one serving 2 oz cooked portion (56 grams) of Sausage, Italian, Mild, Ground contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage, Italian, Mild, Ground have?

The protein content in Sausage, Italian, Mild, Ground depends on the ingredients exists in it. On average, 2 oz cooked portion (56 grams) of Sausage, Italian, Mild, Ground contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage, Italian, Mild, Ground, Download Nutribit app for healthier you!

How much sugar does a Sausage, Italian, Mild, Ground have?

On average, 2 oz cooked portion (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage, Italian, Mild, Ground.

How Much carbohydrates (carbs) is in Sausage, Italian, Mild, Ground?

The amount of carbohydrates (carbs) in Sausage, Italian, Mild, Ground depends on its serving size and preparation. On average, 2 oz cooked portion (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage, Italian, Mild, Ground.

How Much Fiber is in Sausage, Italian, Mild, Ground?

Sausage, Italian, Mild, Ground contains approximately 0 grams of fiber in 2 oz cooked portion (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage, Italian, Mild, Ground for healthier you!

What vitamins and minerals are in a Sausage, Italian, Mild, Ground?

Vitamins in Sausage, Italian, Mild, Ground:

  • Vitamin A:Sausage, Italian, Mild, Ground has 100 IU of Vitamin A.

Sausage, Italian, Mild, Ground contains following minerals:

  • Sausage, Italian, Mild, Ground has 20mg of Calcium.
  • Sausage, Italian, Mild, Ground has 450mg of Sodium, Na.
  • Sausage, Italian, Mild, Ground has 0.36mg of Iron.

General

Does Sausage, Italian, Mild, Ground contain caffeine?

Sausage, Italian, Mild, Ground does not contain any caffeine.

Does Sausage, Italian, Mild, Ground contain alcohol?

Sausage, Italian, Mild, Ground does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage, Italian, Mild, Ground?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage, Italian, Mild, Ground and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage, Italian, Mild, Ground quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage, Italian, Mild, Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage, Italian, Mild, Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage, Italian, Mild, Ground for free?

Yes! Since Sausage, Italian, Mild, Ground contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage, Italian, Mild, Ground with water tracking feature?

Nutribit automatically calculates the water content of Sausage, Italian, Mild, Ground and adds it to your daily hydration log. Simply log Sausage, Italian, Mild, Ground in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage, Italian, Mild, Ground as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage, Italian, Mild, Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage, Italian, Mild, Ground nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage, Italian, Mild, Ground data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage, Italian, Mild, Ground

Protein in Sausage, Italian, Mild, Ground supports building and repairing tissues.

Builds and repairs tissues in Sausage, Italian, Mild, Ground is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage, Italian, Mild, Ground supports immune function.

Supports immune function in Sausage, Italian, Mild, Ground is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage, Italian, Mild, Ground helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage, Italian, Mild, Ground is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage, Italian, Mild, Ground provides energy.

Provides energy in Sausage, Italian, Mild, Ground can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage, Italian, Mild, Ground supports muscle growth and strength.

Supports muscle growth and strength in Sausage, Italian, Mild, Ground is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage, Italian, Mild, Ground helps in weight management.

Helps in weight management in Sausage, Italian, Mild, Ground promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage, Italian, Mild, Ground aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage, Italian, Mild, Ground is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage, Italian, Mild, Ground supports bone health.

Supports bone health in Sausage, Italian, Mild, Ground plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage, Italian, Mild, Ground improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage, Italian, Mild, Ground is essential for the health and growth of hair, skin, and nails.

Protein in Sausage, Italian, Mild, Ground regulates blood sugar levels.

Regulates blood sugar levels in Sausage, Italian, Mild, Ground helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage, Italian, Mild, Ground supports fluid balance.

Maintains Fluid Balance in Sausage, Italian, Mild, Ground helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage, Italian, Mild, Ground supports nerve function.

Supports Nerve Function in Sausage, Italian, Mild, Ground helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage, Italian, Mild, Ground helps regulate blood pressure.

Regulates Blood Pressure in Sausage, Italian, Mild, Ground helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage, Italian, Mild, Ground supports muscle function.

Aids Muscle Function in Sausage, Italian, Mild, Ground helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage, Italian, Mild, Ground aids nutrient absorption.

Improves Nutrient Absorption in Sausage, Italian, Mild, Ground assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage, Italian, Mild, Ground helps balance pH levels.

Balances pH Levels in Sausage, Italian, Mild, Ground helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage, Italian, Mild, Ground supports bone health.

Supports Bone Health in Sausage, Italian, Mild, Ground helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 2 oz cooked portion Sausage, Italian, Mild, Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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