Salt & Pepper Seasoned Sausage

Johnsonville

20.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*

Total Fat 8.5 g
13.1%

Saturated 3 g
15%

Cholesterol 17.5 mg
5.8%

Sodium, Na 195 mg
8.5%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Salt & Pepper Seasoned Sausage Nutrients FAQs

Nutrients

What is the calorie content of Salt & Pepper Seasoned Sausage?

A typical serving 2 oz cooked portion (56 grams) of Salt & Pepper Seasoned Sausage contains approximately 190 calories.

You can check the exact calorie content by logging Salt & Pepper Seasoned Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salt & Pepper Seasoned Sausage have?

The amount of fat in Salt & Pepper Seasoned Sausage depends on the ingredients and preparation method. On average, one serving 2 oz cooked portion (56 grams) of Salt & Pepper Seasoned Sausage contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salt & Pepper Seasoned Sausage have?

The protein content in Salt & Pepper Seasoned Sausage depends on the ingredients exists in it. On average, 2 oz cooked portion (56 grams) of Salt & Pepper Seasoned Sausage contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Salt & Pepper Seasoned Sausage, Download Nutribit app for healthier you!

How much sugar does a Salt & Pepper Seasoned Sausage have?

On average, 2 oz cooked portion (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt & Pepper Seasoned Sausage.

How Much carbohydrates (carbs) is in Salt & Pepper Seasoned Sausage?

The amount of carbohydrates (carbs) in Salt & Pepper Seasoned Sausage depends on its serving size and preparation. On average, 2 oz cooked portion (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salt & Pepper Seasoned Sausage.

How Much Fiber is in Salt & Pepper Seasoned Sausage?

Salt & Pepper Seasoned Sausage contains approximately 0 grams of fiber in 2 oz cooked portion (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salt & Pepper Seasoned Sausage for healthier you!

What vitamins and minerals are in a Salt & Pepper Seasoned Sausage?

Salt & Pepper Seasoned Sausage contains following minerals:

  • Salt & Pepper Seasoned Sausage has 390mg of Sodium, Na.
  • Salt & Pepper Seasoned Sausage has 0.72mg of Iron.

General

Does Salt & Pepper Seasoned Sausage contain caffeine?

Salt & Pepper Seasoned Sausage does not contain any caffeine.

Does Salt & Pepper Seasoned Sausage contain alcohol?

Salt & Pepper Seasoned Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salt & Pepper Seasoned Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt & Pepper Seasoned Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salt & Pepper Seasoned Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salt & Pepper Seasoned Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt & Pepper Seasoned Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salt & Pepper Seasoned Sausage for free?

Yes absolutely, Since Salt & Pepper Seasoned Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salt & Pepper Seasoned Sausage with water tracking feature?

Salt & Pepper Seasoned Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salt & Pepper Seasoned Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salt & Pepper Seasoned Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salt & Pepper Seasoned Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salt & Pepper Seasoned Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salt & Pepper Seasoned Sausage

Protein in Salt & Pepper Seasoned Sausage supports building and repairing tissues.

Builds and repairs tissues in Salt & Pepper Seasoned Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salt & Pepper Seasoned Sausage supports immune function.

Supports immune function in Salt & Pepper Seasoned Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salt & Pepper Seasoned Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salt & Pepper Seasoned Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salt & Pepper Seasoned Sausage provides energy.

Provides energy in Salt & Pepper Seasoned Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salt & Pepper Seasoned Sausage supports muscle growth and strength.

Supports muscle growth and strength in Salt & Pepper Seasoned Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salt & Pepper Seasoned Sausage helps in weight management.

Helps in weight management in Salt & Pepper Seasoned Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salt & Pepper Seasoned Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salt & Pepper Seasoned Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salt & Pepper Seasoned Sausage supports bone health.

Supports bone health in Salt & Pepper Seasoned Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salt & Pepper Seasoned Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Salt & Pepper Seasoned Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Salt & Pepper Seasoned Sausage regulates blood sugar levels.

Regulates blood sugar levels in Salt & Pepper Seasoned Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salt & Pepper Seasoned Sausage supports fluid balance.

Maintains Fluid Balance in Salt & Pepper Seasoned Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salt & Pepper Seasoned Sausage supports nerve function.

Supports Nerve Function in Salt & Pepper Seasoned Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salt & Pepper Seasoned Sausage helps regulate blood pressure.

Regulates Blood Pressure in Salt & Pepper Seasoned Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salt & Pepper Seasoned Sausage supports muscle function.

Aids Muscle Function in Salt & Pepper Seasoned Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salt & Pepper Seasoned Sausage aids nutrient absorption.

Improves Nutrient Absorption in Salt & Pepper Seasoned Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salt & Pepper Seasoned Sausage helps balance pH levels.

Balances pH Levels in Salt & Pepper Seasoned Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salt & Pepper Seasoned Sausage supports bone health.

Supports Bone Health in Salt & Pepper Seasoned Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz cooked portion Salt & Pepper Seasoned Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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