Seasoned Sausage, Pesto Italiano with a Blend of Cheese

Johnsonville

Total Energy

260

kcal

3.15

% from carbs

18.9

% from protein

77.95

% from fats

In 82 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

2g

0.7%

Sugars

0.5g

1%

Protein

12g

24%

Calcium, Ca

80mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Sausage, Pesto Italiano with a Blend of Cheese

A typical serving 1 grilled link of Seasoned Sausage, Pesto Italiano with a Blend of Cheese (82 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Sausage, Pesto Italiano with a Blend of Cheese depends on the ingredients and preparation method. On average, one serving 1 grilled link (82 grams) of Seasoned Sausage, Pesto Italiano with a Blend of Cheese contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Sausage, Pesto Italiano with a Blend of Cheese depends on the ingredients exists in it. On average, 1 grilled link of Seasoned Sausage, Pesto Italiano with a Blend of Cheese (about 82 grams) contains approximately 12 grams of protein.

On average, 1 grilled link (about 82 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 grilled link (about 82 grams) contains about 2 grams of carbohydrates.

Seasoned Sausage, Pesto Italiano with a Blend of Cheese contains approximately 0 grams of fiber in 1 grilled link (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 grilled link Seasoned Sausage, Pesto Italiano with a Blend of Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.