Turkey Bratwurst

Johnsonville

Total Energy

150

kcal

8.05

% from carbs

37.58

% from protein

54.36

% from fats

In 91 g

% daily value

Total Fat

9g

13.8%

Saturated

2.5g

12.5%

Cholesterol

70mg

23.3%

Sodium, Na

800mg

34.8%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

14g

28%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Bratwurst

A typical serving 1 link of Turkey Bratwurst (91 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Bratwurst depends on the ingredients and preparation method. On average, one serving 1 link (91 grams) of Turkey Bratwurst contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Bratwurst depends on the ingredients exists in it. On average, 1 link of Turkey Bratwurst (about 91 grams) contains approximately 14 grams of protein.

On average, 1 link (about 91 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 91 grams) contains about 3 grams of carbohydrates.

Turkey Bratwurst contains approximately 0 grams of fiber in 1 link (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 link Turkey Bratwurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.