Bratwurst Sausages

Johnsonville

Total Energy

320

kcal

3.92

% from carbs

19.61

% from protein

76.47

% from fats

In 100 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Cholesterol

65mg

21.7%

Sodium, Na

810mg

35.2%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bratwurst Sausages

A typical serving 1 sausage of Bratwurst Sausages (100 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bratwurst Sausages depends on the ingredients and preparation method. On average, one serving 1 sausage (100 grams) of Bratwurst Sausages contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bratwurst Sausages depends on the ingredients exists in it. On average, 1 sausage of Bratwurst Sausages (about 100 grams) contains approximately 15 grams of protein.

On average, 1 sausage (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 100 grams) contains about 3 grams of carbohydrates.

Bratwurst Sausages contains approximately 0 grams of fiber in 1 sausage (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 sausage Bratwurst Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.