Turkey Sausage with Cheddar Cheese

Johnsonville

Total Energy

120

kcal

14.55

% from carbs

36.36

% from protein

49.09

% from fats

In 64 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

740mg

32.2%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage with Cheddar Cheese

A typical serving 1 link of Turkey Sausage with Cheddar Cheese (64 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sausage with Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 link (64 grams) of Turkey Sausage with Cheddar Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sausage with Cheddar Cheese depends on the ingredients exists in it. On average, 1 link of Turkey Sausage with Cheddar Cheese (about 64 grams) contains approximately 10 grams of protein.

On average, 1 link (about 64 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 64 grams) contains about 4 grams of carbohydrates.

Turkey Sausage with Cheddar Cheese contains approximately grams of fiber in 1 link (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 link Turkey Sausage with Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.