Taquitos, Steak & Cheese Tortillas

Jose Ole

11.02

% from protein

39.37

% from carbs

39.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
130
% Daily value*
Total Fat 7 g
10.8%
Saturated 2 g
10%
Cholesterol 7.5 mg
2.5%
Sodium, Na 175 mg
7.6%
Total Carbohydrates 12.5 g
4.5%
Fiber 0.5 g
1.8%
Sugars 0.3 g
0.5%
Protein 3.5 g
7%
Vitamin A 150 IU
Vitamin C 0 mg
Calcium 30 mg
Iron 0.9 mg

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Taquitos, Steak & Cheese Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Taquitos, Steak & Cheese Tortillas?

A typical serving 2 taquitos (85 grams) of Taquitos, Steak & Cheese Tortillas contains approximately 260 calories.

You can check the exact calorie content by logging Taquitos, Steak & Cheese Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taquitos, Steak & Cheese Tortillas have?

The amount of fat in Taquitos, Steak & Cheese Tortillas depends on the ingredients and preparation method. On average, one serving 2 taquitos (85 grams) of Taquitos, Steak & Cheese Tortillas contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taquitos, Steak & Cheese Tortillas have?

The protein content in Taquitos, Steak & Cheese Tortillas depends on the ingredients exists in it. On average, 2 taquitos (85 grams) of Taquitos, Steak & Cheese Tortillas contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Taquitos, Steak & Cheese Tortillas, Download Nutribit app for healthier you!

How much sugar does a Taquitos, Steak & Cheese Tortillas have?

On average, 2 taquitos (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taquitos, Steak & Cheese Tortillas.

How Much carbohydrates (carbs) is in Taquitos, Steak & Cheese Tortillas?

The amount of carbohydrates (carbs) in Taquitos, Steak & Cheese Tortillas depends on its serving size and preparation. On average, 2 taquitos (85 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taquitos, Steak & Cheese Tortillas.

How Much Fiber is in Taquitos, Steak & Cheese Tortillas?

Taquitos, Steak & Cheese Tortillas contains approximately 1 grams of fiber in 2 taquitos (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taquitos, Steak & Cheese Tortillas for healthier you!

What vitamins and minerals are in a Taquitos, Steak & Cheese Tortillas?

Vitamins in Taquitos, Steak & Cheese Tortillas:

  • Vitamin A:Taquitos, Steak & Cheese Tortillas has 300 IU of Vitamin A.

Taquitos, Steak & Cheese Tortillas contains following minerals:

  • Taquitos, Steak & Cheese Tortillas has 60mg of Calcium.
  • Taquitos, Steak & Cheese Tortillas has 350mg of Sodium, Na.
  • Taquitos, Steak & Cheese Tortillas has 1.8mg of Iron.

General

Does Taquitos, Steak & Cheese Tortillas contain caffeine?

Taquitos, Steak & Cheese Tortillas does not contain any caffeine.

Does Taquitos, Steak & Cheese Tortillas contain alcohol?

Taquitos, Steak & Cheese Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taquitos, Steak & Cheese Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taquitos, Steak & Cheese Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taquitos, Steak & Cheese Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taquitos, Steak & Cheese Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taquitos, Steak & Cheese Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taquitos, Steak & Cheese Tortillas for free?

Yes! Since Taquitos, Steak & Cheese Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taquitos, Steak & Cheese Tortillas with water tracking feature?

Nutribit automatically calculates the water content of Taquitos, Steak & Cheese Tortillas and adds it to your daily hydration log. Simply log Taquitos, Steak & Cheese Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taquitos, Steak & Cheese Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taquitos, Steak & Cheese Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taquitos, Steak & Cheese Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taquitos, Steak & Cheese Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taquitos, Steak & Cheese Tortillas

Sodium, Na in Taquitos, Steak & Cheese Tortillas supports fluid balance.

Maintains Fluid Balance in Taquitos, Steak & Cheese Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taquitos, Steak & Cheese Tortillas supports nerve function.

Supports Nerve Function in Taquitos, Steak & Cheese Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taquitos, Steak & Cheese Tortillas helps regulate blood pressure.

Regulates Blood Pressure in Taquitos, Steak & Cheese Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taquitos, Steak & Cheese Tortillas supports muscle function.

Aids Muscle Function in Taquitos, Steak & Cheese Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taquitos, Steak & Cheese Tortillas aids nutrient absorption.

Improves Nutrient Absorption in Taquitos, Steak & Cheese Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taquitos, Steak & Cheese Tortillas helps balance pH levels.

Balances pH Levels in Taquitos, Steak & Cheese Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taquitos, Steak & Cheese Tortillas supports bone health.

Supports Bone Health in Taquitos, Steak & Cheese Tortillas helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 2 taquitos Taquitos, Steak & Cheese Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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