Chicken & Cheese in Flour Tortillas

Jose Ole

14.41

% from protein

45.05

% from carbs

45.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
110
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Cholesterol 7.5 mg
2.5%
Sodium, Na 235 mg
10.2%
Total Carbohydrates 12.5 g
4.5%
Fiber 0.5 g
1.8%
Protein 4 g
8%
Vitamin A 50 IU
Vitamin C 0 mg
Calcium 20 mg
Iron 0.9 mg

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Chicken & Cheese in Flour Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Cheese in Flour Tortillas?

A typical serving 2 taquitos (85 grams) of Chicken & Cheese in Flour Tortillas contains approximately 220 calories.

You can check the exact calorie content by logging Chicken & Cheese in Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Cheese in Flour Tortillas have?

The amount of fat in Chicken & Cheese in Flour Tortillas depends on the ingredients and preparation method. On average, one serving 2 taquitos (85 grams) of Chicken & Cheese in Flour Tortillas contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Cheese in Flour Tortillas have?

The protein content in Chicken & Cheese in Flour Tortillas depends on the ingredients exists in it. On average, 2 taquitos (85 grams) of Chicken & Cheese in Flour Tortillas contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Cheese in Flour Tortillas, Download Nutribit app for healthier you!

How much sugar does a Chicken & Cheese in Flour Tortillas have?

On average, 2 taquitos (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Cheese in Flour Tortillas.

How Much carbohydrates (carbs) is in Chicken & Cheese in Flour Tortillas?

The amount of carbohydrates (carbs) in Chicken & Cheese in Flour Tortillas depends on its serving size and preparation. On average, 2 taquitos (85 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Cheese in Flour Tortillas.

How Much Fiber is in Chicken & Cheese in Flour Tortillas?

Chicken & Cheese in Flour Tortillas contains approximately 1 grams of fiber in 2 taquitos (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Cheese in Flour Tortillas for healthier you!

What vitamins and minerals are in a Chicken & Cheese in Flour Tortillas?

Vitamins in Chicken & Cheese in Flour Tortillas:

  • Vitamin A:Chicken & Cheese in Flour Tortillas has 100 IU of Vitamin A.

Chicken & Cheese in Flour Tortillas contains following minerals:

  • Chicken & Cheese in Flour Tortillas has 40mg of Calcium.
  • Chicken & Cheese in Flour Tortillas has 470mg of Sodium, Na.
  • Chicken & Cheese in Flour Tortillas has 1.8mg of Iron.

General

Does Chicken & Cheese in Flour Tortillas contain caffeine?

Chicken & Cheese in Flour Tortillas does not contain any caffeine.

Does Chicken & Cheese in Flour Tortillas contain alcohol?

Chicken & Cheese in Flour Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Cheese in Flour Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Cheese in Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Cheese in Flour Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Cheese in Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Cheese in Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Cheese in Flour Tortillas for free?

Yes absolutely, Since Chicken & Cheese in Flour Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Cheese in Flour Tortillas with water tracking feature?

Chicken & Cheese in Flour Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken & Cheese in Flour Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Cheese in Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Cheese in Flour Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Cheese in Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Cheese in Flour Tortillas

Protein in Chicken & Cheese in Flour Tortillas supports building and repairing tissues.

Builds and repairs tissues in Chicken & Cheese in Flour Tortillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Cheese in Flour Tortillas supports immune function.

Supports immune function in Chicken & Cheese in Flour Tortillas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Cheese in Flour Tortillas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Cheese in Flour Tortillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Cheese in Flour Tortillas provides energy.

Provides energy in Chicken & Cheese in Flour Tortillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Cheese in Flour Tortillas supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Cheese in Flour Tortillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Cheese in Flour Tortillas helps in weight management.

Helps in weight management in Chicken & Cheese in Flour Tortillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Cheese in Flour Tortillas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Cheese in Flour Tortillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Cheese in Flour Tortillas supports bone health.

Supports bone health in Chicken & Cheese in Flour Tortillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken & Cheese in Flour Tortillas improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Cheese in Flour Tortillas is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Cheese in Flour Tortillas regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Cheese in Flour Tortillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken & Cheese in Flour Tortillas supports fluid balance.

Maintains Fluid Balance in Chicken & Cheese in Flour Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Cheese in Flour Tortillas supports nerve function.

Supports Nerve Function in Chicken & Cheese in Flour Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Cheese in Flour Tortillas helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Cheese in Flour Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Cheese in Flour Tortillas supports muscle function.

Aids Muscle Function in Chicken & Cheese in Flour Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Cheese in Flour Tortillas aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Cheese in Flour Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Cheese in Flour Tortillas helps balance pH levels.

Balances pH Levels in Chicken & Cheese in Flour Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Cheese in Flour Tortillas supports bone health.

Supports Bone Health in Chicken & Cheese in Flour Tortillas helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 2 taquitos Chicken & Cheese in Flour Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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