Ham & Cheese Stuffed Breaded Chicken

No Name

Total Energy

310

kcal

21.66

% from carbs

26.75

% from protein

51.59

% from fats

In 142 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Trans Fats

0.3g

Cholesterol

65mg

21.7%

Sodium, Na

580mg

25.2%

Potassium, K

450mg

9.6%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

21g

42%

Calcium, Ca

150mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheese Stuffed Breaded Chicken

A typical serving 1 piece of Ham & Cheese Stuffed Breaded Chicken (142 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheese Stuffed Breaded Chicken depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Ham & Cheese Stuffed Breaded Chicken contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese Stuffed Breaded Chicken depends on the ingredients exists in it. On average, 1 piece of Ham & Cheese Stuffed Breaded Chicken (about 142 grams) contains approximately 21 grams of protein.

On average, 1 piece (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 142 grams) contains about 17 grams of carbohydrates.

Ham & Cheese Stuffed Breaded Chicken contains approximately 1 grams of fiber in 1 piece (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 piece Ham & Cheese Stuffed Breaded Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.