Stuffed Chicken, Ham & Cheese

Maple Leaf

Total Energy

350

kcal

19.71

% from carbs

25.51

% from protein

54.78

% from fats

In 142 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Trans Fats

0.1g

Cholesterol

40mg

13.3%

Sodium, Na

680mg

29.6%

Total Carbohydrates

17g

6.2%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Chicken, Ham & Cheese

A typical serving 1 portion of Stuffed Chicken, Ham & Cheese (142 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Chicken, Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Stuffed Chicken, Ham & Cheese contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Chicken, Ham & Cheese depends on the ingredients exists in it. On average, 1 portion of Stuffed Chicken, Ham & Cheese (about 142 grams) contains approximately 22 grams of protein.

On average, 1 portion (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 142 grams) contains about 17 grams of carbohydrates.

Stuffed Chicken, Ham & Cheese contains approximately 0 grams of fiber in 1 portion (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 portion Stuffed Chicken, Ham & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.