Ground Turkey, Taco Seasoned
Shady Brook Farms
37.84
% from protein5.41
% from carbs5.41
% from fatNutrition Facts
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Ground Turkey, Taco Seasoned Nutrients FAQs
Nutrients
- Vitamin A:Ground Turkey, Taco Seasoned has 500 IU of Vitamin A.
- Vitamin C:Ground Turkey, Taco Seasoned has 1.2 mg of Vitamin C.
- Ground Turkey, Taco Seasoned has 20mg of Calcium.
- Ground Turkey, Taco Seasoned has 520mg of Sodium, Na.
- Ground Turkey, Taco Seasoned has 1.8mg of Iron.
What is the calorie content of Ground Turkey, Taco Seasoned?
A typical serving 4 oz. (112 grams) of Ground Turkey, Taco Seasoned contains approximately 230 calories.
You can check the exact calorie content by logging Ground Turkey, Taco Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Turkey, Taco Seasoned have?
The amount of fat in Ground Turkey, Taco Seasoned depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Ground Turkey, Taco Seasoned contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Turkey, Taco Seasoned have?
The protein content in Ground Turkey, Taco Seasoned depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Ground Turkey, Taco Seasoned contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Turkey, Taco Seasoned, Download Nutribit app for healthier you!
How much sugar does a Ground Turkey, Taco Seasoned have?
On average, 4 oz. (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Turkey, Taco Seasoned.
How Much carbohydrates (carbs) is in Ground Turkey, Taco Seasoned?
The amount of carbohydrates (carbs) in Ground Turkey, Taco Seasoned depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Turkey, Taco Seasoned.
How Much Fiber is in Ground Turkey, Taco Seasoned?
Ground Turkey, Taco Seasoned contains approximately 1 grams of fiber in 4 oz. (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Turkey, Taco Seasoned for healthier you!
What vitamins and minerals are in a Ground Turkey, Taco Seasoned?
Vitamins in Ground Turkey, Taco Seasoned:
Ground Turkey, Taco Seasoned contains following minerals:
General
Does Ground Turkey, Taco Seasoned contain caffeine?
Ground Turkey, Taco Seasoned does not contain any caffeine.
Does Ground Turkey, Taco Seasoned contain alcohol?
Ground Turkey, Taco Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Turkey, Taco Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Turkey, Taco Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Turkey, Taco Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Turkey, Taco Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Turkey, Taco Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Turkey, Taco Seasoned for free?
Yes! Since Ground Turkey, Taco Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Turkey, Taco Seasoned with water tracking feature?
Nutribit automatically calculates the water content of Ground Turkey, Taco Seasoned and adds it to your daily hydration log. Simply log Ground Turkey, Taco Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ground Turkey, Taco Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Turkey, Taco Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Turkey, Taco Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Turkey, Taco Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Turkey, Taco Seasoned
Protein in Ground Turkey, Taco Seasoned supports building and repairing tissues.
Builds and repairs tissues in Ground Turkey, Taco Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ground Turkey, Taco Seasoned supports immune function.
Supports immune function in Ground Turkey, Taco Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ground Turkey, Taco Seasoned helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ground Turkey, Taco Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ground Turkey, Taco Seasoned provides energy.
Provides energy in Ground Turkey, Taco Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ground Turkey, Taco Seasoned supports muscle growth and strength.
Supports muscle growth and strength in Ground Turkey, Taco Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ground Turkey, Taco Seasoned helps in weight management.
Helps in weight management in Ground Turkey, Taco Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ground Turkey, Taco Seasoned aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ground Turkey, Taco Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ground Turkey, Taco Seasoned supports bone health.
Supports bone health in Ground Turkey, Taco Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ground Turkey, Taco Seasoned improves skin, hair, and nails.
Improves skin, hair, and nails in Ground Turkey, Taco Seasoned is essential for the health and growth of hair, skin, and nails.
Protein in Ground Turkey, Taco Seasoned regulates blood sugar levels.
Regulates blood sugar levels in Ground Turkey, Taco Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ground Turkey, Taco Seasoned supports fluid balance.
Maintains Fluid Balance in Ground Turkey, Taco Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ground Turkey, Taco Seasoned supports nerve function.
Supports Nerve Function in Ground Turkey, Taco Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ground Turkey, Taco Seasoned helps regulate blood pressure.
Regulates Blood Pressure in Ground Turkey, Taco Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ground Turkey, Taco Seasoned supports muscle function.
Aids Muscle Function in Ground Turkey, Taco Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ground Turkey, Taco Seasoned aids nutrient absorption.
Improves Nutrient Absorption in Ground Turkey, Taco Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ground Turkey, Taco Seasoned helps balance pH levels.
Balances pH Levels in Ground Turkey, Taco Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ground Turkey, Taco Seasoned supports bone health.
Supports Bone Health in Ground Turkey, Taco Seasoned helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4 oz. Ground Turkey, Taco Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.