Turkey Tenderloins

Shady Brook Farms

92.56

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.3 g
0.4%

Cholesterol 17.5 mg
5.8%

Sodium, Na 22.5 mg
1%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 5 mg

Iron 0.4 mg

Turkey Tenderloins Nutrients FAQs

Nutrients

What is the calorie content of Turkey Tenderloins?

A typical serving 4 oz. (112 grams) of Turkey Tenderloins contains approximately 120 calories.

You can check the exact calorie content by logging Turkey Tenderloins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Tenderloins have?

The amount of fat in Turkey Tenderloins depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Turkey Tenderloins contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Tenderloins have?

The protein content in Turkey Tenderloins depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Turkey Tenderloins contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Tenderloins, Download Nutribit app for healthier you!

How much sugar does a Turkey Tenderloins have?

On average, 4 oz. (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Tenderloins.

How Much carbohydrates (carbs) is in Turkey Tenderloins?

The amount of carbohydrates (carbs) in Turkey Tenderloins depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Tenderloins.

How Much Fiber is in Turkey Tenderloins?

Turkey Tenderloins contains approximately 0 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Tenderloins for healthier you!

What vitamins and minerals are in a Turkey Tenderloins?

Turkey Tenderloins contains following minerals:

  • Turkey Tenderloins has 20mg of Calcium.
  • Turkey Tenderloins has 90mg of Sodium, Na.
  • Turkey Tenderloins has 1.44mg of Iron.

General

Does Turkey Tenderloins contain caffeine?

Turkey Tenderloins does not contain any caffeine.

Does Turkey Tenderloins contain alcohol?

Turkey Tenderloins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Tenderloins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Tenderloins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Tenderloins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Tenderloins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Tenderloins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Tenderloins for free?

Yes absolutely, Since Turkey Tenderloins does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Tenderloins with water tracking feature?

Turkey Tenderloins does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Tenderloins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Tenderloins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Tenderloins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Tenderloins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Tenderloins

Protein in Turkey Tenderloins supports building and repairing tissues.

Builds and repairs tissues in Turkey Tenderloins is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Tenderloins supports immune function.

Supports immune function in Turkey Tenderloins is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Tenderloins helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Tenderloins is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Tenderloins provides energy.

Provides energy in Turkey Tenderloins can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Tenderloins supports muscle growth and strength.

Supports muscle growth and strength in Turkey Tenderloins is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Tenderloins helps in weight management.

Helps in weight management in Turkey Tenderloins promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Tenderloins aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Tenderloins is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Tenderloins supports bone health.

Supports bone health in Turkey Tenderloins plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Tenderloins improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Tenderloins is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Tenderloins regulates blood sugar levels.

Regulates blood sugar levels in Turkey Tenderloins helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 4 oz. Turkey Tenderloins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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