Original, Breakfast Rolls

Shady Brook Farms

53.89

% from protein

4.15

% from carbs

4.15

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.8 g
2.8%

Saturated 0.6 g
3%

Cholesterol 16 mg
5.3%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 0.4 g
0.1%

Sugars 0.4 g
0.8%

Protein 5.2 g
10.4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Original, Breakfast Rolls Nutrients FAQs

Nutrients

What is the calorie content of Original, Breakfast Rolls?

A typical serving 2.5 oz (70 grams) of Original, Breakfast Rolls contains approximately 100 calories.

You can check the exact calorie content by logging Original, Breakfast Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original, Breakfast Rolls have?

The amount of fat in Original, Breakfast Rolls depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Original, Breakfast Rolls contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original, Breakfast Rolls have?

The protein content in Original, Breakfast Rolls depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Original, Breakfast Rolls contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Original, Breakfast Rolls, Download Nutribit app for healthier you!

How much sugar does a Original, Breakfast Rolls have?

On average, 2.5 oz (70 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original, Breakfast Rolls.

How Much carbohydrates (carbs) is in Original, Breakfast Rolls?

The amount of carbohydrates (carbs) in Original, Breakfast Rolls depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original, Breakfast Rolls.

How Much Fiber is in Original, Breakfast Rolls?

Original, Breakfast Rolls contains approximately 0 grams of fiber in 2.5 oz (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original, Breakfast Rolls for healthier you!

What vitamins and minerals are in a Original, Breakfast Rolls?

Original, Breakfast Rolls contains following minerals:

  • Original, Breakfast Rolls has 350mg of Sodium, Na.
  • Original, Breakfast Rolls has 1.08mg of Iron.

General

Does Original, Breakfast Rolls contain caffeine?

Original, Breakfast Rolls does not contain any caffeine.

Does Original, Breakfast Rolls contain alcohol?

Original, Breakfast Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original, Breakfast Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original, Breakfast Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original, Breakfast Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original, Breakfast Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original, Breakfast Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original, Breakfast Rolls for free?

Yes! Since Original, Breakfast Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original, Breakfast Rolls with water tracking feature?

Nutribit automatically calculates the water content of Original, Breakfast Rolls and adds it to your daily hydration log. Simply log Original, Breakfast Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original, Breakfast Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original, Breakfast Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original, Breakfast Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original, Breakfast Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original, Breakfast Rolls

Protein in Original, Breakfast Rolls supports building and repairing tissues.

Builds and repairs tissues in Original, Breakfast Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Original, Breakfast Rolls supports immune function.

Supports immune function in Original, Breakfast Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Original, Breakfast Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Original, Breakfast Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Original, Breakfast Rolls provides energy.

Provides energy in Original, Breakfast Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Original, Breakfast Rolls supports muscle growth and strength.

Supports muscle growth and strength in Original, Breakfast Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Original, Breakfast Rolls helps in weight management.

Helps in weight management in Original, Breakfast Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Original, Breakfast Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Original, Breakfast Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Original, Breakfast Rolls supports bone health.

Supports bone health in Original, Breakfast Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Original, Breakfast Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Original, Breakfast Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Original, Breakfast Rolls regulates blood sugar levels.

Regulates blood sugar levels in Original, Breakfast Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Original, Breakfast Rolls supports fluid balance.

Maintains Fluid Balance in Original, Breakfast Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Original, Breakfast Rolls supports nerve function.

Supports Nerve Function in Original, Breakfast Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Original, Breakfast Rolls helps regulate blood pressure.

Regulates Blood Pressure in Original, Breakfast Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Original, Breakfast Rolls supports muscle function.

Aids Muscle Function in Original, Breakfast Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Original, Breakfast Rolls aids nutrient absorption.

Improves Nutrient Absorption in Original, Breakfast Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Original, Breakfast Rolls helps balance pH levels.

Balances pH Levels in Original, Breakfast Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Original, Breakfast Rolls supports bone health.

Supports Bone Health in Original, Breakfast Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 2.5 oz Original, Breakfast Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP