Down East Crackers, Rosemary Parmesan

Stonewall Kitchen

12.55

% from protein

62.75

% from carbs

62.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.7 g(3g)
Amount per serving
Calories
11.8
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
0.9%

Cholesterol 0.5 mg
0.2%

Sodium, Na 23.6 mg
1%

Potassium, K 4.5 mg
0.1%

Total Carbohydrates 1.8 g
0.7%

Fiber 0.1 g
0.3%

Sugars 0.2 g
0.4%

Protein 0.4 g
0.7%

Vitamin D 0.4 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3.6 mg

Iron 0.1 mg

Sugars, added 0.1 g

Down East Crackers, Rosemary Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Down East Crackers, Rosemary Parmesan?

A typical serving 11 crackers (30 grams) of Down East Crackers, Rosemary Parmesan contains approximately 130 calories.

You can check the exact calorie content by logging Down East Crackers, Rosemary Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Down East Crackers, Rosemary Parmesan have?

The amount of fat in Down East Crackers, Rosemary Parmesan depends on the ingredients and preparation method. On average, one serving 11 crackers (30 grams) of Down East Crackers, Rosemary Parmesan contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Down East Crackers, Rosemary Parmesan have?

The protein content in Down East Crackers, Rosemary Parmesan depends on the ingredients exists in it. On average, 11 crackers (30 grams) of Down East Crackers, Rosemary Parmesan contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Down East Crackers, Rosemary Parmesan, Download Nutribit app for healthier you!

How much sugar does a Down East Crackers, Rosemary Parmesan have?

On average, 11 crackers (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Down East Crackers, Rosemary Parmesan.

How Much carbohydrates (carbs) is in Down East Crackers, Rosemary Parmesan?

The amount of carbohydrates (carbs) in Down East Crackers, Rosemary Parmesan depends on its serving size and preparation. On average, 11 crackers (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Down East Crackers, Rosemary Parmesan.

How Much Fiber is in Down East Crackers, Rosemary Parmesan?

Down East Crackers, Rosemary Parmesan contains approximately 1 grams of fiber in 11 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Down East Crackers, Rosemary Parmesan for healthier you!

What vitamins and minerals are in a Down East Crackers, Rosemary Parmesan?

Vitamins in Down East Crackers, Rosemary Parmesan:

  • Vitamin D:Down East Crackers, Rosemary Parmesan has 4 IU of Vitamin D.

Down East Crackers, Rosemary Parmesan contains following minerals:

  • Down East Crackers, Rosemary Parmesan has 40mg of Calcium.
  • Down East Crackers, Rosemary Parmesan has 260mg of Sodium, Na.
  • Down East Crackers, Rosemary Parmesan has 50mg of Potassium, K.
  • Down East Crackers, Rosemary Parmesan has 1.3mg of Iron.

General

Does Down East Crackers, Rosemary Parmesan contain caffeine?

Down East Crackers, Rosemary Parmesan does not contain any caffeine.

Does Down East Crackers, Rosemary Parmesan contain alcohol?

Down East Crackers, Rosemary Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Down East Crackers, Rosemary Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Down East Crackers, Rosemary Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Down East Crackers, Rosemary Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Down East Crackers, Rosemary Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Down East Crackers, Rosemary Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Down East Crackers, Rosemary Parmesan for free?

Yes! Since Down East Crackers, Rosemary Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Down East Crackers, Rosemary Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Down East Crackers, Rosemary Parmesan and adds it to your daily hydration log. Simply log Down East Crackers, Rosemary Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Down East Crackers, Rosemary Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Down East Crackers, Rosemary Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Down East Crackers, Rosemary Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Down East Crackers, Rosemary Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Down East Crackers, Rosemary Parmesan

How to burn 130 calories?

The amount of exercise required to burn off 11 crackers Down East Crackers, Rosemary Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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