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Rosemary Parmesan Flavor Down East Crackers

Stonewall Kitchen

120

kcal Energy

66.1%

% from carbs

10.4%

% from protein

23.5%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
120

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 220 mg
9.6%
Potassium, K 45 mg
1%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 3 g
6%
Iron 1.44 mg
8%
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 40 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rosemary Parmesan Flavor Down East Crackers

Nutrients

What is the calorie content of Rosemary Parmesan Flavor Down East Crackers?

A typical serving 9 crackers of Rosemary Parmesan Flavor Down East Crackers (30 grams) contains approximately 120 calories. You can check the exact calorie content by logging Rosemary Parmesan Flavor Down East Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Parmesan Flavor Down East Crackers have?

The amount of fat in Rosemary Parmesan Flavor Down East Crackers depends on the ingredients and preparation method. On average, one serving 9 crackers (30 grams) of Rosemary Parmesan Flavor Down East Crackers contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Parmesan Flavor Down East Crackers have?

The protein content in Rosemary Parmesan Flavor Down East Crackers depends on the ingredients exists in it. On average, 9 crackers of Rosemary Parmesan Flavor Down East Crackers (about 30 grams) contains approximately 3 grams of protein.

Is Rosemary Parmesan Flavor Down East Crackers a good source of protein?

The protein content in Rosemary Parmesan Flavor Down East Crackers depends on the ingredients exists in it. On average, 9 crackers of Rosemary Parmesan Flavor Down East Crackers (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Rosemary Parmesan Flavor Down East Crackers have?

On average, 9 crackers (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rosemary Parmesan Flavor Down East Crackers contain added sugar?

On average, 9 crackers (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rosemary Parmesan Flavor Down East Crackers?

On average, 9 crackers (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Rosemary Parmesan Flavor Down East Crackers?

Rosemary Parmesan Flavor Down East Crackers contains approximately 1 grams of fiber in 9 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rosemary Parmesan Flavor Down East Crackers?

Rosemary Parmesan Flavor Down East Crackers contains approximately 1 grams of fiber in 9 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rosemary Parmesan Flavor Down East Crackers suitable for vegans?

Rosemary Parmesan Flavor Down East Crackers contains approximately 1 grams of fiber in 9 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rosemary Parmesan Flavor Down East Crackers contain caffeine?

Rosemary Parmesan Flavor Down East Crackers contains approximately 1 grams of fiber in 9 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rosemary Parmesan Flavor Down East Crackers contain alcohol?

Rosemary Parmesan Flavor Down East Crackers contains approximately 1 grams of fiber in 9 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rosemary Parmesan Flavor Down East Crackers healthier?

Rosemary Parmesan Flavor Down East Crackers contains approximately 1 grams of fiber in 9 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rosemary Parmesan Flavor Down East Crackers in Nutribit?

Rosemary Parmesan Flavor Down East Crackers contains approximately 1 grams of fiber in 9 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Parmesan Flavor Down East Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Parmesan Flavor Down East Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Parmesan Flavor Down East Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Parmesan Flavor Down East Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Parmesan Flavor Down East Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Parmesan Flavor Down East Crackers for free?

Yes! Since Rosemary Parmesan Flavor Down East Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Parmesan Flavor Down East Crackers with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Parmesan Flavor Down East Crackers and adds it to your daily hydration log. Simply log Rosemary Parmesan Flavor Down East Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Parmesan Flavor Down East Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Parmesan Flavor Down East Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Parmesan Flavor Down East Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Parmesan Flavor Down East Crackers data can be accessed offline in the Nutribit app anytime anywhere!