Rosemary Parmesan Flavor Down East Crackers

Stonewall Kitchen

10.43

% from protein

66.09

% from carbs

66.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.3 g(3g)
Amount per serving
Calories
13.3
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.2 g
1.1%

Cholesterol 1.1 mg
0.4%

Sodium, Na 24.4 mg
1.1%

Potassium, K 5 mg
0.1%

Total Carbohydrates 2.1 g
0.8%

Fiber 0.1 g
0.4%

Sugars 0.2 g
0.4%

Protein 0.3 g
0.7%

Vitamin A 11.1 IU

Vitamin C 0 mg

Calcium 4.4 mg

Iron 0.2 mg

Rosemary Parmesan Flavor Down East Crackers Nutrients FAQs

Nutrients

What is the calorie content of Rosemary Parmesan Flavor Down East Crackers?

A typical serving 9 crackers (30 grams) of Rosemary Parmesan Flavor Down East Crackers contains approximately 120 calories.

You can check the exact calorie content by logging Rosemary Parmesan Flavor Down East Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Parmesan Flavor Down East Crackers have?

The amount of fat in Rosemary Parmesan Flavor Down East Crackers depends on the ingredients and preparation method. On average, one serving 9 crackers (30 grams) of Rosemary Parmesan Flavor Down East Crackers contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Parmesan Flavor Down East Crackers have?

The protein content in Rosemary Parmesan Flavor Down East Crackers depends on the ingredients exists in it. On average, 9 crackers (30 grams) of Rosemary Parmesan Flavor Down East Crackers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary Parmesan Flavor Down East Crackers, Download Nutribit app for healthier you!

How much sugar does a Rosemary Parmesan Flavor Down East Crackers have?

On average, 9 crackers (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Parmesan Flavor Down East Crackers.

How Much carbohydrates (carbs) is in Rosemary Parmesan Flavor Down East Crackers?

The amount of carbohydrates (carbs) in Rosemary Parmesan Flavor Down East Crackers depends on its serving size and preparation. On average, 9 crackers (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary Parmesan Flavor Down East Crackers.

How Much Fiber is in Rosemary Parmesan Flavor Down East Crackers?

Rosemary Parmesan Flavor Down East Crackers contains approximately 1 grams of fiber in 9 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Parmesan Flavor Down East Crackers for healthier you!

What vitamins and minerals are in a Rosemary Parmesan Flavor Down East Crackers?

Vitamins in Rosemary Parmesan Flavor Down East Crackers:

  • Vitamin A:Rosemary Parmesan Flavor Down East Crackers has 100 IU of Vitamin A.

Rosemary Parmesan Flavor Down East Crackers contains following minerals:

  • Rosemary Parmesan Flavor Down East Crackers has 40mg of Calcium.
  • Rosemary Parmesan Flavor Down East Crackers has 220mg of Sodium, Na.
  • Rosemary Parmesan Flavor Down East Crackers has 45mg of Potassium, K.
  • Rosemary Parmesan Flavor Down East Crackers has 1.44mg of Iron.

General

Does Rosemary Parmesan Flavor Down East Crackers contain caffeine?

Rosemary Parmesan Flavor Down East Crackers does not contain any caffeine.

Does Rosemary Parmesan Flavor Down East Crackers contain alcohol?

Rosemary Parmesan Flavor Down East Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Parmesan Flavor Down East Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Parmesan Flavor Down East Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Parmesan Flavor Down East Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Parmesan Flavor Down East Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Parmesan Flavor Down East Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Parmesan Flavor Down East Crackers for free?

Yes! Since Rosemary Parmesan Flavor Down East Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Parmesan Flavor Down East Crackers with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Parmesan Flavor Down East Crackers and adds it to your daily hydration log. Simply log Rosemary Parmesan Flavor Down East Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Parmesan Flavor Down East Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Parmesan Flavor Down East Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Parmesan Flavor Down East Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Parmesan Flavor Down East Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary Parmesan Flavor Down East Crackers

How to burn 120 calories?

The amount of exercise required to burn off 9 crackers Rosemary Parmesan Flavor Down East Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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