Traditional Marinara Sauce

Stonewall Kitchen

9.14

% from protein

54.86

% from carbs

54.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 258 g(258g)
Amount per serving
Calories
160
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 760 mg
33%
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 4 g
8%
Vitamin A 2000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 30 mg
Calcium 104 mg
Iron 2.2 mg

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Traditional Marinara Sauce Nutrients FAQs

Nutrients

What is the calorie content of Traditional Marinara Sauce?

A typical serving 0.5 cup (129 grams) of Traditional Marinara Sauce contains approximately 80 calories.

You can check the exact calorie content by logging Traditional Marinara Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Marinara Sauce have?

The amount of fat in Traditional Marinara Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (129 grams) of Traditional Marinara Sauce contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Marinara Sauce have?

The protein content in Traditional Marinara Sauce depends on the ingredients exists in it. On average, 0.5 cup (129 grams) of Traditional Marinara Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Marinara Sauce, Download Nutribit app for healthier you!

How much sugar does a Traditional Marinara Sauce have?

On average, 0.5 cup (129 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Marinara Sauce.

How Much carbohydrates (carbs) is in Traditional Marinara Sauce?

The amount of carbohydrates (carbs) in Traditional Marinara Sauce depends on its serving size and preparation. On average, 0.5 cup (129 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Marinara Sauce.

How Much Fiber is in Traditional Marinara Sauce?

Traditional Marinara Sauce contains approximately 2 grams of fiber in 0.5 cup (129 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Marinara Sauce for healthier you!

What vitamins and minerals are in a Traditional Marinara Sauce?

Vitamins in Traditional Marinara Sauce:

  • Vitamin A:Traditional Marinara Sauce has 1000 IU of Vitamin A.
  • Vitamin C:Traditional Marinara Sauce has 15 mg of Vitamin C.

Traditional Marinara Sauce contains following minerals:

  • Traditional Marinara Sauce has 52mg of Calcium.
  • Traditional Marinara Sauce has 380mg of Sodium, Na.
  • Traditional Marinara Sauce has 1.08mg of Iron.

General

Does Traditional Marinara Sauce contain caffeine?

Traditional Marinara Sauce does not contain any caffeine.

Does Traditional Marinara Sauce contain alcohol?

Traditional Marinara Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Marinara Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Marinara Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Marinara Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Marinara Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Marinara Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Marinara Sauce for free?

Yes! Since Traditional Marinara Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Marinara Sauce with water tracking feature?

Nutribit automatically calculates the water content of Traditional Marinara Sauce and adds it to your daily hydration log. Simply log Traditional Marinara Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Marinara Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Marinara Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Marinara Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Marinara Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Marinara Sauce

Vitamin A in Traditional Marinara Sauce supports eye health.

Vitamin A in Traditional Marinara Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Traditional Marinara Sauce boosts immune function.

Vitamin A in Traditional Marinara Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Traditional Marinara Sauce promotes healthy skin.

Vitamin A in Traditional Marinara Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Traditional Marinara Sauce enhances reproductive health.

Vitamin A in Traditional Marinara Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Traditional Marinara Sauce supports bone health.

Vitamin A in Traditional Marinara Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Traditional Marinara Sauce reduces the risk of certain cancers.

Vitamin A in Traditional Marinara Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Traditional Marinara Sauce promotes healthy development during pregnancy.

Vitamin A in Traditional Marinara Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Traditional Marinara Sauce maintains healthy mucous membranes.

Vitamin A in Traditional Marinara Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Traditional Marinara Sauce improves wound healing.

Vitamin A in Traditional Marinara Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Traditional Marinara Sauce may reduce the risk of macular degeneration.

Vitamin A in Traditional Marinara Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Traditional Marinara Sauce supports fluid balance.

Maintains Fluid Balance in Traditional Marinara Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Marinara Sauce supports nerve function.

Supports Nerve Function in Traditional Marinara Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Marinara Sauce helps regulate blood pressure.

Regulates Blood Pressure in Traditional Marinara Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Marinara Sauce supports muscle function.

Aids Muscle Function in Traditional Marinara Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Marinara Sauce aids nutrient absorption.

Improves Nutrient Absorption in Traditional Marinara Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Marinara Sauce helps balance pH levels.

Balances pH Levels in Traditional Marinara Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Marinara Sauce supports bone health.

Supports Bone Health in Traditional Marinara Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Traditional Marinara Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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