Scone Mix, Traditional, Breakfast

Stonewall Kitchen

Total Energy

180

kcal

86.05

% from carbs

13.95

% from protein

0

% from fats

In 51 g

% daily value

Sodium, Na

410mg

17.8%

Potassium, K

102mg

2.2%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

59mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scone Mix, Traditional, Breakfast

A typical serving 0.12 dry mix of Scone Mix, Traditional, Breakfast (51 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scone Mix, Traditional, Breakfast depends on the ingredients and preparation method. On average, one serving 0.12 dry mix (51 grams) of Scone Mix, Traditional, Breakfast contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scone Mix, Traditional, Breakfast depends on the ingredients exists in it. On average, 0.12 dry mix of Scone Mix, Traditional, Breakfast (about 51 grams) contains approximately 6 grams of protein.

On average, 0.12 dry mix (about 51 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.12 dry mix (about 51 grams) contains about 37 grams of carbohydrates.

Scone Mix, Traditional, Breakfast contains approximately 2 grams of fiber in 0.12 dry mix (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.12 dry mix Scone Mix, Traditional, Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.