Breakfast Flatbreads Topped with Egg, Cheese & Bacon

Tyson

Total Energy

380

kcal

40.73

% from carbs

14.62

% from protein

44.65

% from fats

In 125 g

% daily value


Total Fat

19g

29.2%


Saturated

7g

35%


Cholesterol

100mg

33.3%


Sodium, Na

670mg

29.1%



Total Carbohydrates

39g

14.2%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

14g

28%






Calcium, Ca

260mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Flatbreads Topped with Egg, Cheese & Bacon

A typical serving 1 piece of Breakfast Flatbreads Topped with Egg, Cheese & Bacon (125 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Flatbreads Topped with Egg, Cheese & Bacon depends on the ingredients and preparation method. On average, one serving 1 piece (125 grams) of Breakfast Flatbreads Topped with Egg, Cheese & Bacon contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Flatbreads Topped with Egg, Cheese & Bacon depends on the ingredients exists in it. On average, 1 piece of Breakfast Flatbreads Topped with Egg, Cheese & Bacon (about 125 grams) contains approximately 14 grams of protein.

On average, 1 piece (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 125 grams) contains about 39 grams of carbohydrates.

Breakfast Flatbreads Topped with Egg, Cheese & Bacon contains approximately 4 grams of fiber in 1 piece (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 piece Breakfast Flatbreads Topped with Egg, Cheese & Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.