Egg, Sausage & Cheese Breakfast Flatbreads
Tyson
12.06
% from protein38.19
% from carbs38.19
% from fatNutrition Facts
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Egg, Sausage & Cheese Breakfast Flatbreads Nutrients FAQs
Nutrients
- Egg, Sausage & Cheese Breakfast Flatbreads has 260mg of Calcium.
- Egg, Sausage & Cheese Breakfast Flatbreads has 610mg of Sodium, Na.
- Egg, Sausage & Cheese Breakfast Flatbreads has 1.08mg of Iron.
What is the calorie content of Egg, Sausage & Cheese Breakfast Flatbreads?
A typical serving 1 piece (125 grams) of Egg, Sausage & Cheese Breakfast Flatbreads contains approximately 390 calories.
You can check the exact calorie content by logging Egg, Sausage & Cheese Breakfast Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg, Sausage & Cheese Breakfast Flatbreads have?
The amount of fat in Egg, Sausage & Cheese Breakfast Flatbreads depends on the ingredients and preparation method. On average, one serving 1 piece (125 grams) of Egg, Sausage & Cheese Breakfast Flatbreads contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg, Sausage & Cheese Breakfast Flatbreads have?
The protein content in Egg, Sausage & Cheese Breakfast Flatbreads depends on the ingredients exists in it. On average, 1 piece (125 grams) of Egg, Sausage & Cheese Breakfast Flatbreads contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Egg, Sausage & Cheese Breakfast Flatbreads, Download Nutribit app for healthier you!
How much sugar does a Egg, Sausage & Cheese Breakfast Flatbreads have?
On average, 1 piece (125 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Sausage & Cheese Breakfast Flatbreads.
How Much carbohydrates (carbs) is in Egg, Sausage & Cheese Breakfast Flatbreads?
The amount of carbohydrates (carbs) in Egg, Sausage & Cheese Breakfast Flatbreads depends on its serving size and preparation. On average, 1 piece (125 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg, Sausage & Cheese Breakfast Flatbreads.
How Much Fiber is in Egg, Sausage & Cheese Breakfast Flatbreads?
Egg, Sausage & Cheese Breakfast Flatbreads contains approximately 4 grams of fiber in 1 piece (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Sausage & Cheese Breakfast Flatbreads for healthier you!
What vitamins and minerals are in a Egg, Sausage & Cheese Breakfast Flatbreads?
Egg, Sausage & Cheese Breakfast Flatbreads contains following minerals:
General
Does Egg, Sausage & Cheese Breakfast Flatbreads contain caffeine?
Egg, Sausage & Cheese Breakfast Flatbreads does not contain any caffeine.
Does Egg, Sausage & Cheese Breakfast Flatbreads contain alcohol?
Egg, Sausage & Cheese Breakfast Flatbreads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg, Sausage & Cheese Breakfast Flatbreads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Sausage & Cheese Breakfast Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg, Sausage & Cheese Breakfast Flatbreads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg, Sausage & Cheese Breakfast Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Sausage & Cheese Breakfast Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg, Sausage & Cheese Breakfast Flatbreads for free?
Yes! Since Egg, Sausage & Cheese Breakfast Flatbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg, Sausage & Cheese Breakfast Flatbreads with water tracking feature?
Nutribit automatically calculates the water content of Egg, Sausage & Cheese Breakfast Flatbreads and adds it to your daily hydration log. Simply log Egg, Sausage & Cheese Breakfast Flatbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg, Sausage & Cheese Breakfast Flatbreads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg, Sausage & Cheese Breakfast Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg, Sausage & Cheese Breakfast Flatbreads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg, Sausage & Cheese Breakfast Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg, Sausage & Cheese Breakfast Flatbreads
Protein in Egg, Sausage & Cheese Breakfast Flatbreads supports building and repairing tissues.
Builds and repairs tissues in Egg, Sausage & Cheese Breakfast Flatbreads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg, Sausage & Cheese Breakfast Flatbreads supports immune function.
Supports immune function in Egg, Sausage & Cheese Breakfast Flatbreads is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg, Sausage & Cheese Breakfast Flatbreads helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg, Sausage & Cheese Breakfast Flatbreads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg, Sausage & Cheese Breakfast Flatbreads provides energy.
Provides energy in Egg, Sausage & Cheese Breakfast Flatbreads can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg, Sausage & Cheese Breakfast Flatbreads supports muscle growth and strength.
Supports muscle growth and strength in Egg, Sausage & Cheese Breakfast Flatbreads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg, Sausage & Cheese Breakfast Flatbreads helps in weight management.
Helps in weight management in Egg, Sausage & Cheese Breakfast Flatbreads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg, Sausage & Cheese Breakfast Flatbreads aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg, Sausage & Cheese Breakfast Flatbreads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg, Sausage & Cheese Breakfast Flatbreads supports bone health.
Supports bone health in Egg, Sausage & Cheese Breakfast Flatbreads plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg, Sausage & Cheese Breakfast Flatbreads improves skin, hair, and nails.
Improves skin, hair, and nails in Egg, Sausage & Cheese Breakfast Flatbreads is essential for the health and growth of hair, skin, and nails.
Protein in Egg, Sausage & Cheese Breakfast Flatbreads regulates blood sugar levels.
Regulates blood sugar levels in Egg, Sausage & Cheese Breakfast Flatbreads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads supports bone health.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads supports muscle function.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads supports heart health.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads supports nerve transmission.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads supports blood clotting.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads supports hormonal secretion.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads supports weight management.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads supports dental health.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads supports blood pressure regulation.
Calcium in Egg, Sausage & Cheese Breakfast Flatbreads, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg, Sausage & Cheese Breakfast Flatbreads supports fluid balance.
Maintains Fluid Balance in Egg, Sausage & Cheese Breakfast Flatbreads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg, Sausage & Cheese Breakfast Flatbreads supports nerve function.
Supports Nerve Function in Egg, Sausage & Cheese Breakfast Flatbreads helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg, Sausage & Cheese Breakfast Flatbreads helps regulate blood pressure.
Regulates Blood Pressure in Egg, Sausage & Cheese Breakfast Flatbreads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg, Sausage & Cheese Breakfast Flatbreads supports muscle function.
Aids Muscle Function in Egg, Sausage & Cheese Breakfast Flatbreads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg, Sausage & Cheese Breakfast Flatbreads aids nutrient absorption.
Improves Nutrient Absorption in Egg, Sausage & Cheese Breakfast Flatbreads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg, Sausage & Cheese Breakfast Flatbreads helps balance pH levels.
Balances pH Levels in Egg, Sausage & Cheese Breakfast Flatbreads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg, Sausage & Cheese Breakfast Flatbreads supports bone health.
Supports Bone Health in Egg, Sausage & Cheese Breakfast Flatbreads helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 piece Egg, Sausage & Cheese Breakfast Flatbreads
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.