Grilled Chicken Breast Tenderloin, Cooked

Tyson

90.81

% from protein

4.32

% from carbs

4.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.2 g
0.3%
Cholesterol 20 mg
6.7%
Sodium, Na 133.3 mg
5.8%
Total Carbohydrates 0.3 g
0.1%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.1 mg

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Grilled Chicken Breast Tenderloin, Cooked Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken Breast Tenderloin, Cooked?

A typical serving 3 oz (84 grams) of Grilled Chicken Breast Tenderloin, Cooked contains approximately 90 calories.

You can check the exact calorie content by logging Grilled Chicken Breast Tenderloin, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken Breast Tenderloin, Cooked have?

The amount of fat in Grilled Chicken Breast Tenderloin, Cooked depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Grilled Chicken Breast Tenderloin, Cooked contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken Breast Tenderloin, Cooked have?

The protein content in Grilled Chicken Breast Tenderloin, Cooked depends on the ingredients exists in it. On average, 3 oz (84 grams) of Grilled Chicken Breast Tenderloin, Cooked contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken Breast Tenderloin, Cooked, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken Breast Tenderloin, Cooked have?

On average, 3 oz (84 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Breast Tenderloin, Cooked.

How Much carbohydrates (carbs) is in Grilled Chicken Breast Tenderloin, Cooked?

The amount of carbohydrates (carbs) in Grilled Chicken Breast Tenderloin, Cooked depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken Breast Tenderloin, Cooked.

How Much Fiber is in Grilled Chicken Breast Tenderloin, Cooked?

Grilled Chicken Breast Tenderloin, Cooked contains approximately 0 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Breast Tenderloin, Cooked for healthier you!

What vitamins and minerals are in a Grilled Chicken Breast Tenderloin, Cooked?

Grilled Chicken Breast Tenderloin, Cooked contains following minerals:

  • Grilled Chicken Breast Tenderloin, Cooked has 400mg of Sodium, Na.
  • Grilled Chicken Breast Tenderloin, Cooked has 0.36mg of Iron.

General

Does Grilled Chicken Breast Tenderloin, Cooked contain caffeine?

Grilled Chicken Breast Tenderloin, Cooked does not contain any caffeine.

Does Grilled Chicken Breast Tenderloin, Cooked contain alcohol?

Grilled Chicken Breast Tenderloin, Cooked does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken Breast Tenderloin, Cooked?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Breast Tenderloin, Cooked and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken Breast Tenderloin, Cooked quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken Breast Tenderloin, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Breast Tenderloin, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken Breast Tenderloin, Cooked for free?

Yes absolutely, Since Grilled Chicken Breast Tenderloin, Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken Breast Tenderloin, Cooked with water tracking feature?

Grilled Chicken Breast Tenderloin, Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grilled Chicken Breast Tenderloin, Cooked as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Breast Tenderloin, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken Breast Tenderloin, Cooked nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken Breast Tenderloin, Cooked data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken Breast Tenderloin, Cooked

Protein in Grilled Chicken Breast Tenderloin, Cooked supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken Breast Tenderloin, Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken Breast Tenderloin, Cooked supports immune function.

Supports immune function in Grilled Chicken Breast Tenderloin, Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken Breast Tenderloin, Cooked helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken Breast Tenderloin, Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken Breast Tenderloin, Cooked provides energy.

Provides energy in Grilled Chicken Breast Tenderloin, Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken Breast Tenderloin, Cooked supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken Breast Tenderloin, Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken Breast Tenderloin, Cooked helps in weight management.

Helps in weight management in Grilled Chicken Breast Tenderloin, Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken Breast Tenderloin, Cooked aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken Breast Tenderloin, Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken Breast Tenderloin, Cooked supports bone health.

Supports bone health in Grilled Chicken Breast Tenderloin, Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Chicken Breast Tenderloin, Cooked improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken Breast Tenderloin, Cooked is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken Breast Tenderloin, Cooked regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken Breast Tenderloin, Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Chicken Breast Tenderloin, Cooked supports fluid balance.

Maintains Fluid Balance in Grilled Chicken Breast Tenderloin, Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken Breast Tenderloin, Cooked supports nerve function.

Supports Nerve Function in Grilled Chicken Breast Tenderloin, Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken Breast Tenderloin, Cooked helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken Breast Tenderloin, Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken Breast Tenderloin, Cooked supports muscle function.

Aids Muscle Function in Grilled Chicken Breast Tenderloin, Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken Breast Tenderloin, Cooked aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken Breast Tenderloin, Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken Breast Tenderloin, Cooked helps balance pH levels.

Balances pH Levels in Grilled Chicken Breast Tenderloin, Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken Breast Tenderloin, Cooked supports bone health.

Supports Bone Health in Grilled Chicken Breast Tenderloin, Cooked helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 3 oz Grilled Chicken Breast Tenderloin, Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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