Waffle Breaded Chicken Strips

Tyson

Total Energy

230

kcal

29.18

% from carbs

20.6

% from protein

50.21

% from fats

In 84 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Polyunsaturated

7g

Monounsaturated

3.5g

Cholesterol

30mg

10%

Sodium, Na

340mg

14.8%

Potassium, K

340mg

7.2%

Total Carbohydrates

17g

6.2%

Sugars

2g

4%

Protein

12g

24%

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle Breaded Chicken Strips

A typical serving 3 oz of Waffle Breaded Chicken Strips (84 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle Breaded Chicken Strips depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Waffle Breaded Chicken Strips contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle Breaded Chicken Strips depends on the ingredients exists in it. On average, 3 oz of Waffle Breaded Chicken Strips (about 84 grams) contains approximately 12 grams of protein.

On average, 3 oz (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 17 grams of carbohydrates.

Waffle Breaded Chicken Strips contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 oz Waffle Breaded Chicken Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.