Breaded Chicken Cordon Bleu
Tyson
38.23
% from protein21.84
% from carbs21.84
% from fatNutrition Facts
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Breaded Chicken Cordon Bleu Nutrients FAQs
Nutrients
- Vitamin A:Breaded Chicken Cordon Bleu has 100 IU of Vitamin A.
- Breaded Chicken Cordon Bleu has 130mg of Calcium.
- Breaded Chicken Cordon Bleu has 910mg of Sodium, Na.
- Breaded Chicken Cordon Bleu has 0.72mg of Iron.
What is the calorie content of Breaded Chicken Cordon Bleu?
A typical serving 1 piece (168 grams) of Breaded Chicken Cordon Bleu contains approximately 290 calories.
You can check the exact calorie content by logging Breaded Chicken Cordon Bleu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Chicken Cordon Bleu have?
The amount of fat in Breaded Chicken Cordon Bleu depends on the ingredients and preparation method. On average, one serving 1 piece (168 grams) of Breaded Chicken Cordon Bleu contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Chicken Cordon Bleu have?
The protein content in Breaded Chicken Cordon Bleu depends on the ingredients exists in it. On average, 1 piece (168 grams) of Breaded Chicken Cordon Bleu contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Chicken Cordon Bleu, Download Nutribit app for healthier you!
How much sugar does a Breaded Chicken Cordon Bleu have?
On average, 1 piece (168 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Chicken Cordon Bleu.
How Much carbohydrates (carbs) is in Breaded Chicken Cordon Bleu?
The amount of carbohydrates (carbs) in Breaded Chicken Cordon Bleu depends on its serving size and preparation. On average, 1 piece (168 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Chicken Cordon Bleu.
How Much Fiber is in Breaded Chicken Cordon Bleu?
Breaded Chicken Cordon Bleu contains approximately 1 grams of fiber in 1 piece (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Chicken Cordon Bleu for healthier you!
What vitamins and minerals are in a Breaded Chicken Cordon Bleu?
Vitamins in Breaded Chicken Cordon Bleu:
Breaded Chicken Cordon Bleu contains following minerals:
General
Does Breaded Chicken Cordon Bleu contain caffeine?
Breaded Chicken Cordon Bleu does not contain any caffeine.
Does Breaded Chicken Cordon Bleu contain alcohol?
Breaded Chicken Cordon Bleu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Chicken Cordon Bleu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Chicken Cordon Bleu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Chicken Cordon Bleu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Chicken Cordon Bleu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Chicken Cordon Bleu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Chicken Cordon Bleu for free?
Yes! Since Breaded Chicken Cordon Bleu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Chicken Cordon Bleu with water tracking feature?
Nutribit automatically calculates the water content of Breaded Chicken Cordon Bleu and adds it to your daily hydration log. Simply log Breaded Chicken Cordon Bleu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Chicken Cordon Bleu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Chicken Cordon Bleu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Chicken Cordon Bleu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Chicken Cordon Bleu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Chicken Cordon Bleu
Protein in Breaded Chicken Cordon Bleu supports building and repairing tissues.
Builds and repairs tissues in Breaded Chicken Cordon Bleu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Chicken Cordon Bleu supports immune function.
Supports immune function in Breaded Chicken Cordon Bleu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Chicken Cordon Bleu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Chicken Cordon Bleu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Chicken Cordon Bleu provides energy.
Provides energy in Breaded Chicken Cordon Bleu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Chicken Cordon Bleu supports muscle growth and strength.
Supports muscle growth and strength in Breaded Chicken Cordon Bleu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Chicken Cordon Bleu helps in weight management.
Helps in weight management in Breaded Chicken Cordon Bleu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Chicken Cordon Bleu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Chicken Cordon Bleu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Chicken Cordon Bleu supports bone health.
Supports bone health in Breaded Chicken Cordon Bleu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Chicken Cordon Bleu improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Chicken Cordon Bleu is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Chicken Cordon Bleu regulates blood sugar levels.
Regulates blood sugar levels in Breaded Chicken Cordon Bleu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breaded Chicken Cordon Bleu supports fluid balance.
Maintains Fluid Balance in Breaded Chicken Cordon Bleu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Chicken Cordon Bleu supports nerve function.
Supports Nerve Function in Breaded Chicken Cordon Bleu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Chicken Cordon Bleu helps regulate blood pressure.
Regulates Blood Pressure in Breaded Chicken Cordon Bleu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Chicken Cordon Bleu supports muscle function.
Aids Muscle Function in Breaded Chicken Cordon Bleu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Chicken Cordon Bleu aids nutrient absorption.
Improves Nutrient Absorption in Breaded Chicken Cordon Bleu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Chicken Cordon Bleu helps balance pH levels.
Balances pH Levels in Breaded Chicken Cordon Bleu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Chicken Cordon Bleu supports bone health.
Supports Bone Health in Breaded Chicken Cordon Bleu helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 piece Breaded Chicken Cordon Bleu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.