Cooking Sauce, Pollo Asado

Taste of Inspirations

10.19

% from protein

61.15

% from carbs

61.15

% from fat
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Nutrition Facts

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Serving size
In 252 g(252g)
Amount per serving
Calories
280
% Daily value*

Total Fat 10 g
15.4%

Sodium, Na 2120 mg
92.2%

Total Carbohydrates 48 g
17.5%

Fiber 8 g
28.6%

Sugars 20 g
40%

Protein 8 g
16%

Vitamin A 3000 IU

Vitamin C 36 mg

Calcium 208 mg

Iron 5.8 mg

Cooking Sauce, Pollo Asado Nutrients FAQs

Nutrients

What is the calorie content of Cooking Sauce, Pollo Asado?

A typical serving 0.25 cup (63 grams) of Cooking Sauce, Pollo Asado contains approximately 70 calories.

You can check the exact calorie content by logging Cooking Sauce, Pollo Asado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooking Sauce, Pollo Asado have?

The amount of fat in Cooking Sauce, Pollo Asado depends on the ingredients and preparation method. On average, one serving 0.25 cup (63 grams) of Cooking Sauce, Pollo Asado contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooking Sauce, Pollo Asado have?

The protein content in Cooking Sauce, Pollo Asado depends on the ingredients exists in it. On average, 0.25 cup (63 grams) of Cooking Sauce, Pollo Asado contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cooking Sauce, Pollo Asado, Download Nutribit app for healthier you!

How much sugar does a Cooking Sauce, Pollo Asado have?

On average, 0.25 cup (63 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooking Sauce, Pollo Asado.

How Much carbohydrates (carbs) is in Cooking Sauce, Pollo Asado?

The amount of carbohydrates (carbs) in Cooking Sauce, Pollo Asado depends on its serving size and preparation. On average, 0.25 cup (63 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooking Sauce, Pollo Asado.

How Much Fiber is in Cooking Sauce, Pollo Asado?

Cooking Sauce, Pollo Asado contains approximately 2 grams of fiber in 0.25 cup (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooking Sauce, Pollo Asado for healthier you!

What vitamins and minerals are in a Cooking Sauce, Pollo Asado?

Vitamins in Cooking Sauce, Pollo Asado:

  • Vitamin A:Cooking Sauce, Pollo Asado has 750 IU of Vitamin A.
  • Vitamin C:Cooking Sauce, Pollo Asado has 9 mg of Vitamin C.

Cooking Sauce, Pollo Asado contains following minerals:

  • Cooking Sauce, Pollo Asado has 52mg of Calcium.
  • Cooking Sauce, Pollo Asado has 530mg of Sodium, Na.
  • Cooking Sauce, Pollo Asado has 1.44mg of Iron.

General

Does Cooking Sauce, Pollo Asado contain caffeine?

Cooking Sauce, Pollo Asado does not contain any caffeine.

Does Cooking Sauce, Pollo Asado contain alcohol?

Cooking Sauce, Pollo Asado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooking Sauce, Pollo Asado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooking Sauce, Pollo Asado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooking Sauce, Pollo Asado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooking Sauce, Pollo Asado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooking Sauce, Pollo Asado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooking Sauce, Pollo Asado for free?

Yes! Since Cooking Sauce, Pollo Asado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooking Sauce, Pollo Asado with water tracking feature?

Nutribit automatically calculates the water content of Cooking Sauce, Pollo Asado and adds it to your daily hydration log. Simply log Cooking Sauce, Pollo Asado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooking Sauce, Pollo Asado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooking Sauce, Pollo Asado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooking Sauce, Pollo Asado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooking Sauce, Pollo Asado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooking Sauce, Pollo Asado

Vitamin A in Cooking Sauce, Pollo Asado supports eye health.

Vitamin A in Cooking Sauce, Pollo Asado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cooking Sauce, Pollo Asado boosts immune function.

Vitamin A in Cooking Sauce, Pollo Asado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cooking Sauce, Pollo Asado promotes healthy skin.

Vitamin A in Cooking Sauce, Pollo Asado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cooking Sauce, Pollo Asado enhances reproductive health.

Vitamin A in Cooking Sauce, Pollo Asado plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cooking Sauce, Pollo Asado supports bone health.

Vitamin A in Cooking Sauce, Pollo Asado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cooking Sauce, Pollo Asado reduces the risk of certain cancers.

Vitamin A in Cooking Sauce, Pollo Asado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cooking Sauce, Pollo Asado promotes healthy development during pregnancy.

Vitamin A in Cooking Sauce, Pollo Asado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cooking Sauce, Pollo Asado maintains healthy mucous membranes.

Vitamin A in Cooking Sauce, Pollo Asado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cooking Sauce, Pollo Asado improves wound healing.

Vitamin A in Cooking Sauce, Pollo Asado promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cooking Sauce, Pollo Asado may reduce the risk of macular degeneration.

Vitamin A in Cooking Sauce, Pollo Asado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Cooking Sauce, Pollo Asado supports fluid balance.

Maintains Fluid Balance in Cooking Sauce, Pollo Asado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooking Sauce, Pollo Asado supports nerve function.

Supports Nerve Function in Cooking Sauce, Pollo Asado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooking Sauce, Pollo Asado helps regulate blood pressure.

Regulates Blood Pressure in Cooking Sauce, Pollo Asado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooking Sauce, Pollo Asado supports muscle function.

Aids Muscle Function in Cooking Sauce, Pollo Asado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooking Sauce, Pollo Asado aids nutrient absorption.

Improves Nutrient Absorption in Cooking Sauce, Pollo Asado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooking Sauce, Pollo Asado helps balance pH levels.

Balances pH Levels in Cooking Sauce, Pollo Asado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooking Sauce, Pollo Asado supports bone health.

Supports Bone Health in Cooking Sauce, Pollo Asado helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.25 cup Cooking Sauce, Pollo Asado

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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