Fire Braised Pork & Southwestern Style Rice with Bean Salsa

Taste of Inspirations

23.82

% from protein

56.43

% from carbs

56.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
26.7
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.2 g
1%

Cholesterol 4.2 mg
1.4%

Sodium, Na 44.2 mg
1.9%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.2 g
0.6%

Sugars 2.2 g
4.3%

Protein 1.6 g
3.2%

Vitamin A 83.3 IU

Vitamin C 0.8 mg

Calcium 6.5 mg

Iron 0.2 mg

Fire Braised Pork & Southwestern Style Rice with Bean Salsa Nutrients FAQs

Nutrients

What is the calorie content of Fire Braised Pork & Southwestern Style Rice with Bean Salsa?

A typical serving 12 oz (339 grams) of Fire Braised Pork & Southwestern Style Rice with Bean Salsa contains approximately 320 calories.

You can check the exact calorie content by logging Fire Braised Pork & Southwestern Style Rice with Bean Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire Braised Pork & Southwestern Style Rice with Bean Salsa have?

The amount of fat in Fire Braised Pork & Southwestern Style Rice with Bean Salsa depends on the ingredients and preparation method. On average, one serving 12 oz (339 grams) of Fire Braised Pork & Southwestern Style Rice with Bean Salsa contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire Braised Pork & Southwestern Style Rice with Bean Salsa have?

The protein content in Fire Braised Pork & Southwestern Style Rice with Bean Salsa depends on the ingredients exists in it. On average, 12 oz (339 grams) of Fire Braised Pork & Southwestern Style Rice with Bean Salsa contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Fire Braised Pork & Southwestern Style Rice with Bean Salsa, Download Nutribit app for healthier you!

How much sugar does a Fire Braised Pork & Southwestern Style Rice with Bean Salsa have?

On average, 12 oz (339 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire Braised Pork & Southwestern Style Rice with Bean Salsa.

How Much carbohydrates (carbs) is in Fire Braised Pork & Southwestern Style Rice with Bean Salsa?

The amount of carbohydrates (carbs) in Fire Braised Pork & Southwestern Style Rice with Bean Salsa depends on its serving size and preparation. On average, 12 oz (339 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire Braised Pork & Southwestern Style Rice with Bean Salsa.

How Much Fiber is in Fire Braised Pork & Southwestern Style Rice with Bean Salsa?

Fire Braised Pork & Southwestern Style Rice with Bean Salsa contains approximately 2 grams of fiber in 12 oz (339 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire Braised Pork & Southwestern Style Rice with Bean Salsa for healthier you!

What vitamins and minerals are in a Fire Braised Pork & Southwestern Style Rice with Bean Salsa?

Vitamins in Fire Braised Pork & Southwestern Style Rice with Bean Salsa:

  • Vitamin A:Fire Braised Pork & Southwestern Style Rice with Bean Salsa has 1000 IU of Vitamin A.
  • Vitamin C:Fire Braised Pork & Southwestern Style Rice with Bean Salsa has 9 mg of Vitamin C.

Fire Braised Pork & Southwestern Style Rice with Bean Salsa contains following minerals:

  • Fire Braised Pork & Southwestern Style Rice with Bean Salsa has 78mg of Calcium.
  • Fire Braised Pork & Southwestern Style Rice with Bean Salsa has 530mg of Sodium, Na.
  • Fire Braised Pork & Southwestern Style Rice with Bean Salsa has 1.8mg of Iron.

General

Does Fire Braised Pork & Southwestern Style Rice with Bean Salsa contain caffeine?

Fire Braised Pork & Southwestern Style Rice with Bean Salsa does not contain any caffeine.

Does Fire Braised Pork & Southwestern Style Rice with Bean Salsa contain alcohol?

Fire Braised Pork & Southwestern Style Rice with Bean Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire Braised Pork & Southwestern Style Rice with Bean Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire Braised Pork & Southwestern Style Rice with Bean Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire Braised Pork & Southwestern Style Rice with Bean Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire Braised Pork & Southwestern Style Rice with Bean Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire Braised Pork & Southwestern Style Rice with Bean Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire Braised Pork & Southwestern Style Rice with Bean Salsa for free?

Yes! Since Fire Braised Pork & Southwestern Style Rice with Bean Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire Braised Pork & Southwestern Style Rice with Bean Salsa with water tracking feature?

Nutribit automatically calculates the water content of Fire Braised Pork & Southwestern Style Rice with Bean Salsa and adds it to your daily hydration log. Simply log Fire Braised Pork & Southwestern Style Rice with Bean Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire Braised Pork & Southwestern Style Rice with Bean Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire Braised Pork & Southwestern Style Rice with Bean Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire Braised Pork & Southwestern Style Rice with Bean Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire Braised Pork & Southwestern Style Rice with Bean Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire Braised Pork & Southwestern Style Rice with Bean Salsa

Protein and Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa supports bone health.

  • Protein in Fire Braised Pork & Southwestern Style Rice with Bean Salsa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Fire Braised Pork & Southwestern Style Rice with Bean Salsa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fire Braised Pork & Southwestern Style Rice with Bean Salsa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fire Braised Pork & Southwestern Style Rice with Bean Salsa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fire Braised Pork & Southwestern Style Rice with Bean Salsa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fire Braised Pork & Southwestern Style Rice with Bean Salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fire Braised Pork & Southwestern Style Rice with Bean Salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fire Braised Pork & Southwestern Style Rice with Bean Salsa aids weight management by helping you feel full longer.

Fiber-rich carbs from Fire Braised Pork & Southwestern Style Rice with Bean Salsa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fire Braised Pork & Southwestern Style Rice with Bean Salsa enhances brain function and helps improve memory and focus.

Glucose from Fire Braised Pork & Southwestern Style Rice with Bean Salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fire Braised Pork & Southwestern Style Rice with Bean Salsa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fire Braised Pork & Southwestern Style Rice with Bean Salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fire Braised Pork & Southwestern Style Rice with Bean Salsa promotes gut health by feeding beneficial gut bacteria.

Fiber in Fire Braised Pork & Southwestern Style Rice with Bean Salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fire Braised Pork & Southwestern Style Rice with Bean Salsa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fire Braised Pork & Southwestern Style Rice with Bean Salsa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fire Braised Pork & Southwestern Style Rice with Bean Salsa, help regulate blood pressure and reduce hypertension risk.

Protein in Fire Braised Pork & Southwestern Style Rice with Bean Salsa supports building and repairing tissues.

Builds and repairs tissues in Fire Braised Pork & Southwestern Style Rice with Bean Salsa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fire Braised Pork & Southwestern Style Rice with Bean Salsa supports immune function.

Supports immune function in Fire Braised Pork & Southwestern Style Rice with Bean Salsa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fire Braised Pork & Southwestern Style Rice with Bean Salsa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fire Braised Pork & Southwestern Style Rice with Bean Salsa provides energy.

Provides energy in Fire Braised Pork & Southwestern Style Rice with Bean Salsa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fire Braised Pork & Southwestern Style Rice with Bean Salsa supports muscle growth and strength.

Supports muscle growth and strength in Fire Braised Pork & Southwestern Style Rice with Bean Salsa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps in weight management.

Helps in weight management in Fire Braised Pork & Southwestern Style Rice with Bean Salsa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fire Braised Pork & Southwestern Style Rice with Bean Salsa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fire Braised Pork & Southwestern Style Rice with Bean Salsa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fire Braised Pork & Southwestern Style Rice with Bean Salsa improves skin, hair, and nails.

Improves skin, hair, and nails in Fire Braised Pork & Southwestern Style Rice with Bean Salsa is essential for the health and growth of hair, skin, and nails.

Protein in Fire Braised Pork & Southwestern Style Rice with Bean Salsa regulates blood sugar levels.

Regulates blood sugar levels in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa supports eye health.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa boosts immune function.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa promotes healthy skin.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa enhances reproductive health.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa reduces the risk of certain cancers.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa promotes healthy development during pregnancy.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa maintains healthy mucous membranes.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa improves wound healing.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa may reduce the risk of macular degeneration.

Vitamin A in Fire Braised Pork & Southwestern Style Rice with Bean Salsa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Fire Braised Pork & Southwestern Style Rice with Bean Salsa supports fluid balance.

Maintains Fluid Balance in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fire Braised Pork & Southwestern Style Rice with Bean Salsa supports nerve function.

Supports Nerve Function in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps regulate blood pressure.

Regulates Blood Pressure in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fire Braised Pork & Southwestern Style Rice with Bean Salsa supports muscle function.

Aids Muscle Function in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fire Braised Pork & Southwestern Style Rice with Bean Salsa aids nutrient absorption.

Improves Nutrient Absorption in Fire Braised Pork & Southwestern Style Rice with Bean Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps balance pH levels.

Balances pH Levels in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fire Braised Pork & Southwestern Style Rice with Bean Salsa supports bone health.

Supports Bone Health in Fire Braised Pork & Southwestern Style Rice with Bean Salsa helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 12 oz Fire Braised Pork & Southwestern Style Rice with Bean Salsa

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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