Pork RIbs with BBQ Sauce, Hawaiian Style

Taste of Inspirations

Total Energy

380

kcal

14.58

% from carbs

29.17

% from protein

56.25

% from fats

In 140 g

% daily value


Total Fat

24g

36.9%


Saturated

8g

40%


Cholesterol

95mg

31.7%


Sodium, Na

1130mg

49.1%



Total Carbohydrates

14g

5.1%


Sugars

12g

24%


Protein

28g

56%






Calcium, Ca

60mg


Iron, Fe

1.4mg


Vitamin A, IU

300IU




Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork RIbs with BBQ Sauce, Hawaiian Style

A typical serving 5 oz of Pork RIbs with BBQ Sauce, Hawaiian Style (140 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork RIbs with BBQ Sauce, Hawaiian Style depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Pork RIbs with BBQ Sauce, Hawaiian Style contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork RIbs with BBQ Sauce, Hawaiian Style depends on the ingredients exists in it. On average, 5 oz of Pork RIbs with BBQ Sauce, Hawaiian Style (about 140 grams) contains approximately 28 grams of protein.

On average, 5 oz (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 14 grams of carbohydrates.

Pork RIbs with BBQ Sauce, Hawaiian Style contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 5 oz Pork RIbs with BBQ Sauce, Hawaiian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.