Pork RIbs with BBQ Sauce, Hawaiian Style

Taste of Inspirations

29.17

% from protein

14.58

% from carbs

14.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
76
% Daily value*

Total Fat 4.8 g
7.4%

Saturated 1.6 g
8%

Cholesterol 19 mg
6.3%

Sodium, Na 226 mg
9.8%

Total Carbohydrates 2.8 g
1%

Sugars 2.4 g
4.8%

Protein 5.6 g
11.2%

Vitamin A 60 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.7 mg

Calcium 12 mg

Iron 0.3 mg

Pork RIbs with BBQ Sauce, Hawaiian Style Nutrients FAQs

Nutrients

What is the calorie content of Pork RIbs with BBQ Sauce, Hawaiian Style?

A typical serving 5 oz (140 grams) of Pork RIbs with BBQ Sauce, Hawaiian Style contains approximately 380 calories.

You can check the exact calorie content by logging Pork RIbs with BBQ Sauce, Hawaiian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork RIbs with BBQ Sauce, Hawaiian Style have?

The amount of fat in Pork RIbs with BBQ Sauce, Hawaiian Style depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Pork RIbs with BBQ Sauce, Hawaiian Style contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork RIbs with BBQ Sauce, Hawaiian Style have?

The protein content in Pork RIbs with BBQ Sauce, Hawaiian Style depends on the ingredients exists in it. On average, 5 oz (140 grams) of Pork RIbs with BBQ Sauce, Hawaiian Style contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Pork RIbs with BBQ Sauce, Hawaiian Style, Download Nutribit app for healthier you!

How much sugar does a Pork RIbs with BBQ Sauce, Hawaiian Style have?

On average, 5 oz (140 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork RIbs with BBQ Sauce, Hawaiian Style.

How Much carbohydrates (carbs) is in Pork RIbs with BBQ Sauce, Hawaiian Style?

The amount of carbohydrates (carbs) in Pork RIbs with BBQ Sauce, Hawaiian Style depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork RIbs with BBQ Sauce, Hawaiian Style.

How Much Fiber is in Pork RIbs with BBQ Sauce, Hawaiian Style?

Pork RIbs with BBQ Sauce, Hawaiian Style contains approximately 0 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork RIbs with BBQ Sauce, Hawaiian Style for healthier you!

What vitamins and minerals are in a Pork RIbs with BBQ Sauce, Hawaiian Style?

Vitamins in Pork RIbs with BBQ Sauce, Hawaiian Style:

  • Vitamin A:Pork RIbs with BBQ Sauce, Hawaiian Style has 300 IU of Vitamin A.
  • Vitamin C:Pork RIbs with BBQ Sauce, Hawaiian Style has 3.6 mg of Vitamin C.

Pork RIbs with BBQ Sauce, Hawaiian Style contains following minerals:

  • Pork RIbs with BBQ Sauce, Hawaiian Style has 60mg of Calcium.
  • Pork RIbs with BBQ Sauce, Hawaiian Style has 1130mg of Sodium, Na.
  • Pork RIbs with BBQ Sauce, Hawaiian Style has 1.44mg of Iron.

General

Does Pork RIbs with BBQ Sauce, Hawaiian Style contain caffeine?

Pork RIbs with BBQ Sauce, Hawaiian Style does not contain any caffeine.

Does Pork RIbs with BBQ Sauce, Hawaiian Style contain alcohol?

Pork RIbs with BBQ Sauce, Hawaiian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork RIbs with BBQ Sauce, Hawaiian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork RIbs with BBQ Sauce, Hawaiian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork RIbs with BBQ Sauce, Hawaiian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork RIbs with BBQ Sauce, Hawaiian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork RIbs with BBQ Sauce, Hawaiian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork RIbs with BBQ Sauce, Hawaiian Style for free?

Yes! Since Pork RIbs with BBQ Sauce, Hawaiian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork RIbs with BBQ Sauce, Hawaiian Style with water tracking feature?

Nutribit automatically calculates the water content of Pork RIbs with BBQ Sauce, Hawaiian Style and adds it to your daily hydration log. Simply log Pork RIbs with BBQ Sauce, Hawaiian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork RIbs with BBQ Sauce, Hawaiian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork RIbs with BBQ Sauce, Hawaiian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork RIbs with BBQ Sauce, Hawaiian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork RIbs with BBQ Sauce, Hawaiian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork RIbs with BBQ Sauce, Hawaiian Style

Protein in Pork RIbs with BBQ Sauce, Hawaiian Style supports building and repairing tissues.

Builds and repairs tissues in Pork RIbs with BBQ Sauce, Hawaiian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork RIbs with BBQ Sauce, Hawaiian Style supports immune function.

Supports immune function in Pork RIbs with BBQ Sauce, Hawaiian Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork RIbs with BBQ Sauce, Hawaiian Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork RIbs with BBQ Sauce, Hawaiian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork RIbs with BBQ Sauce, Hawaiian Style provides energy.

Provides energy in Pork RIbs with BBQ Sauce, Hawaiian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork RIbs with BBQ Sauce, Hawaiian Style supports muscle growth and strength.

Supports muscle growth and strength in Pork RIbs with BBQ Sauce, Hawaiian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork RIbs with BBQ Sauce, Hawaiian Style helps in weight management.

Helps in weight management in Pork RIbs with BBQ Sauce, Hawaiian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork RIbs with BBQ Sauce, Hawaiian Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork RIbs with BBQ Sauce, Hawaiian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork RIbs with BBQ Sauce, Hawaiian Style supports bone health.

Supports bone health in Pork RIbs with BBQ Sauce, Hawaiian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork RIbs with BBQ Sauce, Hawaiian Style improves skin, hair, and nails.

Improves skin, hair, and nails in Pork RIbs with BBQ Sauce, Hawaiian Style is essential for the health and growth of hair, skin, and nails.

Protein in Pork RIbs with BBQ Sauce, Hawaiian Style regulates blood sugar levels.

Regulates blood sugar levels in Pork RIbs with BBQ Sauce, Hawaiian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork RIbs with BBQ Sauce, Hawaiian Style supports fluid balance.

Maintains Fluid Balance in Pork RIbs with BBQ Sauce, Hawaiian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork RIbs with BBQ Sauce, Hawaiian Style supports nerve function.

Supports Nerve Function in Pork RIbs with BBQ Sauce, Hawaiian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork RIbs with BBQ Sauce, Hawaiian Style helps regulate blood pressure.

Regulates Blood Pressure in Pork RIbs with BBQ Sauce, Hawaiian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork RIbs with BBQ Sauce, Hawaiian Style supports muscle function.

Aids Muscle Function in Pork RIbs with BBQ Sauce, Hawaiian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork RIbs with BBQ Sauce, Hawaiian Style aids nutrient absorption.

Improves Nutrient Absorption in Pork RIbs with BBQ Sauce, Hawaiian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork RIbs with BBQ Sauce, Hawaiian Style helps balance pH levels.

Balances pH Levels in Pork RIbs with BBQ Sauce, Hawaiian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork RIbs with BBQ Sauce, Hawaiian Style supports bone health.

Supports Bone Health in Pork RIbs with BBQ Sauce, Hawaiian Style helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 5 oz Pork RIbs with BBQ Sauce, Hawaiian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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