Key Lime Greek Yogurt
Taste of Inspirations
40.63
% from protein59.38
% from carbs59.38
% from fatNutrition Facts
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Key Lime Greek Yogurt Nutrients FAQs
Nutrients
- Key Lime Greek Yogurt has 195mg of Calcium.
- Key Lime Greek Yogurt has 65mg of Sodium, Na.
What is the calorie content of Key Lime Greek Yogurt?
A typical serving 1 container (150 grams) of Key Lime Greek Yogurt contains approximately 120 calories.
You can check the exact calorie content by logging Key Lime Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Key Lime Greek Yogurt have?
The amount of fat in Key Lime Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Key Lime Greek Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Key Lime Greek Yogurt have?
The protein content in Key Lime Greek Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Key Lime Greek Yogurt contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Key Lime Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Key Lime Greek Yogurt have?
On average, 1 container (150 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Key Lime Greek Yogurt.
How Much carbohydrates (carbs) is in Key Lime Greek Yogurt?
The amount of carbohydrates (carbs) in Key Lime Greek Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Key Lime Greek Yogurt.
How Much Fiber is in Key Lime Greek Yogurt?
Key Lime Greek Yogurt contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Key Lime Greek Yogurt for healthier you!
What vitamins and minerals are in a Key Lime Greek Yogurt?
Key Lime Greek Yogurt contains following minerals:
General
Does Key Lime Greek Yogurt contain caffeine?
Key Lime Greek Yogurt does not contain any caffeine.
Does Key Lime Greek Yogurt contain alcohol?
Key Lime Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Key Lime Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Key Lime Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Key Lime Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Key Lime Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Key Lime Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Key Lime Greek Yogurt for free?
Yes! Since Key Lime Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Key Lime Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Key Lime Greek Yogurt and adds it to your daily hydration log. Simply log Key Lime Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Key Lime Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Key Lime Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Key Lime Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Key Lime Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Key Lime Greek Yogurt
Protein in Key Lime Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Key Lime Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Key Lime Greek Yogurt supports immune function.
Supports immune function in Key Lime Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Key Lime Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Key Lime Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Key Lime Greek Yogurt provides energy.
Provides energy in Key Lime Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Key Lime Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Key Lime Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Key Lime Greek Yogurt helps in weight management.
Helps in weight management in Key Lime Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Key Lime Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Key Lime Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Key Lime Greek Yogurt supports bone health.
Supports bone health in Key Lime Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Key Lime Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Key Lime Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Key Lime Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Key Lime Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Key Lime Greek Yogurt supports bone health.
Calcium in Key Lime Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Key Lime Greek Yogurt supports muscle function.
Calcium in Key Lime Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Key Lime Greek Yogurt supports heart health.
Calcium in Key Lime Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Key Lime Greek Yogurt supports nerve transmission.
Calcium in Key Lime Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Key Lime Greek Yogurt supports blood clotting.
Calcium in Key Lime Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Key Lime Greek Yogurt supports hormonal secretion.
Calcium in Key Lime Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Key Lime Greek Yogurt supports weight management.
Calcium in Key Lime Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Key Lime Greek Yogurt supports dental health.
Calcium in Key Lime Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Key Lime Greek Yogurt supports blood pressure regulation.
Calcium in Key Lime Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Key Lime Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.