Yogurt, Greek Nonfat, Strawberry
Taste of Inspirations
37.25
% from protein62.75
% from carbs62.75
% from fatNutrition Facts
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Yogurt, Greek Nonfat, Strawberry Nutrients FAQs
Nutrients
- Vitamin C:Yogurt, Greek Nonfat, Strawberry has 4.8 mg of Vitamin C.
- Yogurt, Greek Nonfat, Strawberry has 260mg of Calcium.
- Yogurt, Greek Nonfat, Strawberry has 105mg of Sodium, Na.
What is the calorie content of Yogurt, Greek Nonfat, Strawberry?
A typical serving 1 cup (227 grams) of Yogurt, Greek Nonfat, Strawberry contains approximately 200 calories.
You can check the exact calorie content by logging Yogurt, Greek Nonfat, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek Nonfat, Strawberry have?
The amount of fat in Yogurt, Greek Nonfat, Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Yogurt, Greek Nonfat, Strawberry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek Nonfat, Strawberry have?
The protein content in Yogurt, Greek Nonfat, Strawberry depends on the ingredients exists in it. On average, 1 cup (227 grams) of Yogurt, Greek Nonfat, Strawberry contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek Nonfat, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek Nonfat, Strawberry have?
On average, 1 cup (227 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek Nonfat, Strawberry.
How Much carbohydrates (carbs) is in Yogurt, Greek Nonfat, Strawberry?
The amount of carbohydrates (carbs) in Yogurt, Greek Nonfat, Strawberry depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek Nonfat, Strawberry.
How Much Fiber is in Yogurt, Greek Nonfat, Strawberry?
Yogurt, Greek Nonfat, Strawberry contains approximately 1 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek Nonfat, Strawberry for healthier you!
What vitamins and minerals are in a Yogurt, Greek Nonfat, Strawberry?
Vitamins in Yogurt, Greek Nonfat, Strawberry:
Yogurt, Greek Nonfat, Strawberry contains following minerals:
General
Does Yogurt, Greek Nonfat, Strawberry contain caffeine?
Yogurt, Greek Nonfat, Strawberry does not contain any caffeine.
Does Yogurt, Greek Nonfat, Strawberry contain alcohol?
Yogurt, Greek Nonfat, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek Nonfat, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek Nonfat, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek Nonfat, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek Nonfat, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek Nonfat, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek Nonfat, Strawberry for free?
Yes! Since Yogurt, Greek Nonfat, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek Nonfat, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek Nonfat, Strawberry and adds it to your daily hydration log. Simply log Yogurt, Greek Nonfat, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek Nonfat, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek Nonfat, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek Nonfat, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek Nonfat, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek Nonfat, Strawberry
Protein in Yogurt, Greek Nonfat, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek Nonfat, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek Nonfat, Strawberry supports immune function.
Supports immune function in Yogurt, Greek Nonfat, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek Nonfat, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek Nonfat, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek Nonfat, Strawberry provides energy.
Provides energy in Yogurt, Greek Nonfat, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek Nonfat, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek Nonfat, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek Nonfat, Strawberry helps in weight management.
Helps in weight management in Yogurt, Greek Nonfat, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek Nonfat, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek Nonfat, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek Nonfat, Strawberry supports bone health.
Supports bone health in Yogurt, Greek Nonfat, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek Nonfat, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek Nonfat, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek Nonfat, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek Nonfat, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Greek Nonfat, Strawberry supports bone health.
Calcium in Yogurt, Greek Nonfat, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Greek Nonfat, Strawberry supports muscle function.
Calcium in Yogurt, Greek Nonfat, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Greek Nonfat, Strawberry supports heart health.
Calcium in Yogurt, Greek Nonfat, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Greek Nonfat, Strawberry supports nerve transmission.
Calcium in Yogurt, Greek Nonfat, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Greek Nonfat, Strawberry supports blood clotting.
Calcium in Yogurt, Greek Nonfat, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Greek Nonfat, Strawberry supports hormonal secretion.
Calcium in Yogurt, Greek Nonfat, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Greek Nonfat, Strawberry supports weight management.
Calcium in Yogurt, Greek Nonfat, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Greek Nonfat, Strawberry supports dental health.
Calcium in Yogurt, Greek Nonfat, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Greek Nonfat, Strawberry supports blood pressure regulation.
Calcium in Yogurt, Greek Nonfat, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Yogurt, Greek Nonfat, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.