Mild Original Guacamole

Taste of Inspirations

5.13

% from protein

25.64

% from carbs

25.64

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
80
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Sodium, Na 180 mg
7.8%

Potassium, K 300 mg
6.4%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.4 mg

Sugars, added 0 g

Mild Original Guacamole Nutrients FAQs

Nutrients

What is the calorie content of Mild Original Guacamole?

A typical serving 1 container (57 grams) of Mild Original Guacamole contains approximately 80 calories.

You can check the exact calorie content by logging Mild Original Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Original Guacamole have?

The amount of fat in Mild Original Guacamole depends on the ingredients and preparation method. On average, one serving 1 container (57 grams) of Mild Original Guacamole contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Original Guacamole have?

The protein content in Mild Original Guacamole depends on the ingredients exists in it. On average, 1 container (57 grams) of Mild Original Guacamole contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mild Original Guacamole, Download Nutribit app for healthier you!

How much sugar does a Mild Original Guacamole have?

On average, 1 container (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Original Guacamole.

How Much carbohydrates (carbs) is in Mild Original Guacamole?

The amount of carbohydrates (carbs) in Mild Original Guacamole depends on its serving size and preparation. On average, 1 container (57 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild Original Guacamole.

How Much Fiber is in Mild Original Guacamole?

Mild Original Guacamole contains approximately 2 grams of fiber in 1 container (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Original Guacamole for healthier you!

What vitamins and minerals are in a Mild Original Guacamole?

Mild Original Guacamole contains following minerals:

  • Mild Original Guacamole has 10mg of Calcium.
  • Mild Original Guacamole has 180mg of Sodium, Na.
  • Mild Original Guacamole has 300mg of Potassium, K.
  • Mild Original Guacamole has 0.4mg of Iron.

General

Does Mild Original Guacamole contain caffeine?

Mild Original Guacamole does not contain any caffeine.

Does Mild Original Guacamole contain alcohol?

Mild Original Guacamole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild Original Guacamole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Original Guacamole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Original Guacamole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Original Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Original Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Original Guacamole for free?

Yes absolutely, Since Mild Original Guacamole does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Original Guacamole with water tracking feature?

Mild Original Guacamole does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mild Original Guacamole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Original Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Original Guacamole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Original Guacamole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild Original Guacamole

How to burn 80 calories?

The amount of exercise required to burn off 1 container Mild Original Guacamole

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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