Guacamole Mild
Unknown
4
% from protein24
% from carbs24
% from fatNutrition Facts
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Guacamole Mild Nutrients FAQs
Nutrients
- Guacamole Mild has 115mg of Sodium, Na.
What is the calorie content of Guacamole Mild?
A typical serving 2 tbsp. (30 grams) of Guacamole Mild contains approximately 45 calories.
You can check the exact calorie content by logging Guacamole Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guacamole Mild have?
The amount of fat in Guacamole Mild depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Guacamole Mild contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guacamole Mild have?
The protein content in Guacamole Mild depends on the ingredients exists in it. On average, 2 tbsp. (30 grams) of Guacamole Mild contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Guacamole Mild, Download Nutribit app for healthier you!
How much sugar does a Guacamole Mild have?
On average, 2 tbsp. (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole Mild.
How Much carbohydrates (carbs) is in Guacamole Mild?
The amount of carbohydrates (carbs) in Guacamole Mild depends on its serving size and preparation. On average, 2 tbsp. (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guacamole Mild.
How Much Fiber is in Guacamole Mild?
Guacamole Mild contains approximately 2 grams of fiber in 2 tbsp. (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole Mild for healthier you!
What vitamins and minerals are in a Guacamole Mild?
Guacamole Mild contains following minerals:
General
Does Guacamole Mild contain caffeine?
Guacamole Mild does not contain any caffeine.
Does Guacamole Mild contain alcohol?
Guacamole Mild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guacamole Mild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole Mild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guacamole Mild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guacamole Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guacamole Mild for free?
Yes absolutely, Since Guacamole Mild does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guacamole Mild with water tracking feature?
Guacamole Mild does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Guacamole Mild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guacamole Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guacamole Mild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guacamole Mild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guacamole Mild
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp. Guacamole Mild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.