Pastrami, Shaved Brisket
Taste of Inspirations
21.86
% from protein4.37
% from carbs4.37
% from fatNutrition Facts
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Pastrami, Shaved Brisket Nutrients FAQs
Nutrients
- Pastrami, Shaved Brisket has 630mg of Sodium, Na.
- Pastrami, Shaved Brisket has 188mg of Potassium, K.
- Pastrami, Shaved Brisket has 0.72mg of Iron.
What is the calorie content of Pastrami, Shaved Brisket?
A typical serving 2 oz (56 grams) of Pastrami, Shaved Brisket contains approximately 190 calories.
You can check the exact calorie content by logging Pastrami, Shaved Brisket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastrami, Shaved Brisket have?
The amount of fat in Pastrami, Shaved Brisket depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pastrami, Shaved Brisket contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastrami, Shaved Brisket have?
The protein content in Pastrami, Shaved Brisket depends on the ingredients exists in it. On average, 2 oz (56 grams) of Pastrami, Shaved Brisket contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pastrami, Shaved Brisket, Download Nutribit app for healthier you!
How much sugar does a Pastrami, Shaved Brisket have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastrami, Shaved Brisket.
How Much carbohydrates (carbs) is in Pastrami, Shaved Brisket?
The amount of carbohydrates (carbs) in Pastrami, Shaved Brisket depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastrami, Shaved Brisket.
How Much Fiber is in Pastrami, Shaved Brisket?
Pastrami, Shaved Brisket contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastrami, Shaved Brisket for healthier you!
What vitamins and minerals are in a Pastrami, Shaved Brisket?
Pastrami, Shaved Brisket contains following minerals:
General
Does Pastrami, Shaved Brisket contain caffeine?
Pastrami, Shaved Brisket does not contain any caffeine.
Does Pastrami, Shaved Brisket contain alcohol?
Pastrami, Shaved Brisket does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastrami, Shaved Brisket?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastrami, Shaved Brisket and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastrami, Shaved Brisket quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastrami, Shaved Brisket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastrami, Shaved Brisket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastrami, Shaved Brisket for free?
Yes! Since Pastrami, Shaved Brisket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastrami, Shaved Brisket with water tracking feature?
Nutribit automatically calculates the water content of Pastrami, Shaved Brisket and adds it to your daily hydration log. Simply log Pastrami, Shaved Brisket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastrami, Shaved Brisket as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastrami, Shaved Brisket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastrami, Shaved Brisket nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastrami, Shaved Brisket data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastrami, Shaved Brisket
Protein in Pastrami, Shaved Brisket supports building and repairing tissues.
Builds and repairs tissues in Pastrami, Shaved Brisket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pastrami, Shaved Brisket supports immune function.
Supports immune function in Pastrami, Shaved Brisket is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pastrami, Shaved Brisket helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pastrami, Shaved Brisket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pastrami, Shaved Brisket provides energy.
Provides energy in Pastrami, Shaved Brisket can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pastrami, Shaved Brisket supports muscle growth and strength.
Supports muscle growth and strength in Pastrami, Shaved Brisket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pastrami, Shaved Brisket helps in weight management.
Helps in weight management in Pastrami, Shaved Brisket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pastrami, Shaved Brisket aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pastrami, Shaved Brisket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pastrami, Shaved Brisket supports bone health.
Supports bone health in Pastrami, Shaved Brisket plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pastrami, Shaved Brisket improves skin, hair, and nails.
Improves skin, hair, and nails in Pastrami, Shaved Brisket is essential for the health and growth of hair, skin, and nails.
Protein in Pastrami, Shaved Brisket regulates blood sugar levels.
Regulates blood sugar levels in Pastrami, Shaved Brisket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pastrami, Shaved Brisket supports fluid balance.
Maintains Fluid Balance in Pastrami, Shaved Brisket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastrami, Shaved Brisket supports nerve function.
Supports Nerve Function in Pastrami, Shaved Brisket helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastrami, Shaved Brisket helps regulate blood pressure.
Regulates Blood Pressure in Pastrami, Shaved Brisket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastrami, Shaved Brisket supports muscle function.
Aids Muscle Function in Pastrami, Shaved Brisket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastrami, Shaved Brisket aids nutrient absorption.
Improves Nutrient Absorption in Pastrami, Shaved Brisket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastrami, Shaved Brisket helps balance pH levels.
Balances pH Levels in Pastrami, Shaved Brisket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastrami, Shaved Brisket supports bone health.
Supports Bone Health in Pastrami, Shaved Brisket helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Pastrami, Shaved Brisket
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.