Shaved Pastrami

Market Basket

Total Energy

130

kcal

1.31

% from carbs

33.99

% from protein

64.71

% from fats

In 56 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

35mg

11.7%

Sodium, Na

290mg

12.6%

Total Carbohydrates

0.5g

0.2%

Protein

13g

26%

Calcium, Ca

10mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shaved Pastrami

A typical serving 2 oz. of Shaved Pastrami (56 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shaved Pastrami depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Shaved Pastrami contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shaved Pastrami depends on the ingredients exists in it. On average, 2 oz. of Shaved Pastrami (about 56 grams) contains approximately 13 grams of protein.

On average, 2 oz. (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz. (about 56 grams) contains about 0.5 grams of carbohydrates.

Shaved Pastrami contains approximately 0 grams of fiber in 2 oz. (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 oz. Shaved Pastrami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.