Spinach Fettuccine
Taste of Inspirations
15.36
% from protein76.79
% from carbs76.79
% from fatNutrition Facts
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Spinach Fettuccine Nutrients FAQs
Nutrients
- Spinach Fettuccine has 26mg of Calcium.
- Spinach Fettuccine has 10mg of Sodium, Na.
- Spinach Fettuccine has 340mg of Potassium, K.
- Spinach Fettuccine has 2.7mg of Iron.
What is the calorie content of Spinach Fettuccine?
A typical serving 1 cup (100 grams) of Spinach Fettuccine contains approximately 270 calories.
You can check the exact calorie content by logging Spinach Fettuccine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Fettuccine have?
The amount of fat in Spinach Fettuccine depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Spinach Fettuccine contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Fettuccine have?
The protein content in Spinach Fettuccine depends on the ingredients exists in it. On average, 1 cup (100 grams) of Spinach Fettuccine contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Fettuccine, Download Nutribit app for healthier you!
How much sugar does a Spinach Fettuccine have?
On average, 1 cup (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Fettuccine.
How Much carbohydrates (carbs) is in Spinach Fettuccine?
The amount of carbohydrates (carbs) in Spinach Fettuccine depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Fettuccine.
How Much Fiber is in Spinach Fettuccine?
Spinach Fettuccine contains approximately 10 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Fettuccine for healthier you!
What vitamins and minerals are in a Spinach Fettuccine?
Spinach Fettuccine contains following minerals:
General
Does Spinach Fettuccine contain caffeine?
Spinach Fettuccine does not contain any caffeine.
Does Spinach Fettuccine contain alcohol?
Spinach Fettuccine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Fettuccine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Fettuccine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Fettuccine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Fettuccine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Fettuccine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Fettuccine for free?
Yes absolutely, Since Spinach Fettuccine does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Fettuccine with water tracking feature?
Spinach Fettuccine does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spinach Fettuccine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Fettuccine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Fettuccine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Fettuccine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Fettuccine
Total Carbohydrates in Spinach Fettuccine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Fettuccine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Fettuccine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Fettuccine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Fettuccine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Fettuccine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Fettuccine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Fettuccine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Fettuccine aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Fettuccine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Fettuccine enhances brain function and helps improve memory and focus.
Glucose from Spinach Fettuccine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Fettuccine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Fettuccine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Fettuccine promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Fettuccine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Fettuccine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Fettuccine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Fettuccine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Fettuccine, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach Fettuccine supports building and repairing tissues.
Builds and repairs tissues in Spinach Fettuccine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Fettuccine supports immune function.
Supports immune function in Spinach Fettuccine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Fettuccine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Fettuccine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Fettuccine provides energy.
Provides energy in Spinach Fettuccine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Fettuccine supports muscle growth and strength.
Supports muscle growth and strength in Spinach Fettuccine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Fettuccine helps in weight management.
Helps in weight management in Spinach Fettuccine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Fettuccine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Fettuccine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Fettuccine supports bone health.
Supports bone health in Spinach Fettuccine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Fettuccine improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Fettuccine is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Fettuccine regulates blood sugar levels.
Regulates blood sugar levels in Spinach Fettuccine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach Fettuccine supports digestion.
Fiber in Spinach Fettuccine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Fettuccine supports heart health.
Soluble fiber in Spinach Fettuccine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Fettuccine aids in weight management.
Fiber-rich foods in Spinach Fettuccine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Fettuccine regulates blood sugar.
Fiber in Spinach Fettuccine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Fettuccine promotes gut health.
Fiber in Spinach Fettuccine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Fettuccine lowers the risk of colon cancer.
A high-fiber diet from Spinach Fettuccine is linked to a reduced risk of colon cancer.
Fiber in Spinach Fettuccine improves skin health.
Fiber in Spinach Fettuccine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach Fettuccine helps lower blood pressure.
Adequate fiber in Spinach Fettuccine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Fettuccine boosts immune function.
Fiber in Spinach Fettuccine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Fettuccine reduces the risk of type 2 diabetes.
Fiber in Spinach Fettuccine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Spinach Fettuccine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.