Spinach & Artichoke Mac & Cheese Bites

Taste of Inspirations

10.53

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
55
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Cholesterol 3.8 mg
1.3%
Sodium, Na 122.5 mg
5.3%
Potassium, K 20 mg
0.4%
Total Carbohydrates 6 g
2.2%
Fiber 0.3 g
0.9%
Sugars 0.5 g
1%
Protein 1.5 g
3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.4 mg
Sugars, added 0.3 g

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Spinach & Artichoke Mac & Cheese Bites Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Artichoke Mac & Cheese Bites?

A typical serving 4 pieces (80 grams) of Spinach & Artichoke Mac & Cheese Bites contains approximately 220 calories.

You can check the exact calorie content by logging Spinach & Artichoke Mac & Cheese Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Artichoke Mac & Cheese Bites have?

The amount of fat in Spinach & Artichoke Mac & Cheese Bites depends on the ingredients and preparation method. On average, one serving 4 pieces (80 grams) of Spinach & Artichoke Mac & Cheese Bites contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Artichoke Mac & Cheese Bites have?

The protein content in Spinach & Artichoke Mac & Cheese Bites depends on the ingredients exists in it. On average, 4 pieces (80 grams) of Spinach & Artichoke Mac & Cheese Bites contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Artichoke Mac & Cheese Bites, Download Nutribit app for healthier you!

How much sugar does a Spinach & Artichoke Mac & Cheese Bites have?

On average, 4 pieces (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Artichoke Mac & Cheese Bites.

How Much carbohydrates (carbs) is in Spinach & Artichoke Mac & Cheese Bites?

The amount of carbohydrates (carbs) in Spinach & Artichoke Mac & Cheese Bites depends on its serving size and preparation. On average, 4 pieces (80 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Artichoke Mac & Cheese Bites.

How Much Fiber is in Spinach & Artichoke Mac & Cheese Bites?

Spinach & Artichoke Mac & Cheese Bites contains approximately 1 grams of fiber in 4 pieces (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Artichoke Mac & Cheese Bites for healthier you!

What vitamins and minerals are in a Spinach & Artichoke Mac & Cheese Bites?

Spinach & Artichoke Mac & Cheese Bites contains following minerals:

  • Spinach & Artichoke Mac & Cheese Bites has 80mg of Calcium.
  • Spinach & Artichoke Mac & Cheese Bites has 490mg of Sodium, Na.
  • Spinach & Artichoke Mac & Cheese Bites has 80mg of Potassium, K.
  • Spinach & Artichoke Mac & Cheese Bites has 1.6mg of Iron.

General

Does Spinach & Artichoke Mac & Cheese Bites contain caffeine?

Spinach & Artichoke Mac & Cheese Bites does not contain any caffeine.

Does Spinach & Artichoke Mac & Cheese Bites contain alcohol?

Spinach & Artichoke Mac & Cheese Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Artichoke Mac & Cheese Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Artichoke Mac & Cheese Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Artichoke Mac & Cheese Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Artichoke Mac & Cheese Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Artichoke Mac & Cheese Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Artichoke Mac & Cheese Bites for free?

Yes! Since Spinach & Artichoke Mac & Cheese Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Artichoke Mac & Cheese Bites with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Artichoke Mac & Cheese Bites and adds it to your daily hydration log. Simply log Spinach & Artichoke Mac & Cheese Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Artichoke Mac & Cheese Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Artichoke Mac & Cheese Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Artichoke Mac & Cheese Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Artichoke Mac & Cheese Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Artichoke Mac & Cheese Bites

Sodium, Na in Spinach & Artichoke Mac & Cheese Bites supports fluid balance.

Maintains Fluid Balance in Spinach & Artichoke Mac & Cheese Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Artichoke Mac & Cheese Bites supports nerve function.

Supports Nerve Function in Spinach & Artichoke Mac & Cheese Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Artichoke Mac & Cheese Bites helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Artichoke Mac & Cheese Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Artichoke Mac & Cheese Bites supports muscle function.

Aids Muscle Function in Spinach & Artichoke Mac & Cheese Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Artichoke Mac & Cheese Bites aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Artichoke Mac & Cheese Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Artichoke Mac & Cheese Bites helps balance pH levels.

Balances pH Levels in Spinach & Artichoke Mac & Cheese Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Artichoke Mac & Cheese Bites supports bone health.

Supports Bone Health in Spinach & Artichoke Mac & Cheese Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Spinach & Artichoke Mac & Cheese Bites

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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