Wild Alaska Salmon with Tomato Bruschetta
Taste of Inspirations
29.46
% from protein35.66
% from carbs35.66
% from fatNutrition Facts
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Wild Alaska Salmon with Tomato Bruschetta Nutrients FAQs
Nutrients
- Vitamin A:Wild Alaska Salmon with Tomato Bruschetta has 1000 IU of Vitamin A.
- Vitamin C:Wild Alaska Salmon with Tomato Bruschetta has 9 mg of Vitamin C.
- Wild Alaska Salmon with Tomato Bruschetta has 104mg of Calcium.
- Wild Alaska Salmon with Tomato Bruschetta has 780mg of Sodium, Na.
- Wild Alaska Salmon with Tomato Bruschetta has 1.8mg of Iron.
What is the calorie content of Wild Alaska Salmon with Tomato Bruschetta?
A typical serving 1 meal (340 grams) of Wild Alaska Salmon with Tomato Bruschetta contains approximately 270 calories.
You can check the exact calorie content by logging Wild Alaska Salmon with Tomato Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Alaska Salmon with Tomato Bruschetta have?
The amount of fat in Wild Alaska Salmon with Tomato Bruschetta depends on the ingredients and preparation method. On average, one serving 1 meal (340 grams) of Wild Alaska Salmon with Tomato Bruschetta contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Alaska Salmon with Tomato Bruschetta have?
The protein content in Wild Alaska Salmon with Tomato Bruschetta depends on the ingredients exists in it. On average, 1 meal (340 grams) of Wild Alaska Salmon with Tomato Bruschetta contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Alaska Salmon with Tomato Bruschetta, Download Nutribit app for healthier you!
How much sugar does a Wild Alaska Salmon with Tomato Bruschetta have?
On average, 1 meal (340 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Alaska Salmon with Tomato Bruschetta.
How Much carbohydrates (carbs) is in Wild Alaska Salmon with Tomato Bruschetta?
The amount of carbohydrates (carbs) in Wild Alaska Salmon with Tomato Bruschetta depends on its serving size and preparation. On average, 1 meal (340 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Alaska Salmon with Tomato Bruschetta.
How Much Fiber is in Wild Alaska Salmon with Tomato Bruschetta?
Wild Alaska Salmon with Tomato Bruschetta contains approximately 2 grams of fiber in 1 meal (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Alaska Salmon with Tomato Bruschetta for healthier you!
What vitamins and minerals are in a Wild Alaska Salmon with Tomato Bruschetta?
Vitamins in Wild Alaska Salmon with Tomato Bruschetta:
Wild Alaska Salmon with Tomato Bruschetta contains following minerals:
General
Does Wild Alaska Salmon with Tomato Bruschetta contain caffeine?
Wild Alaska Salmon with Tomato Bruschetta does not contain any caffeine.
Does Wild Alaska Salmon with Tomato Bruschetta contain alcohol?
Wild Alaska Salmon with Tomato Bruschetta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Alaska Salmon with Tomato Bruschetta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Alaska Salmon with Tomato Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Alaska Salmon with Tomato Bruschetta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Alaska Salmon with Tomato Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Alaska Salmon with Tomato Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Alaska Salmon with Tomato Bruschetta for free?
Yes! Since Wild Alaska Salmon with Tomato Bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Alaska Salmon with Tomato Bruschetta with water tracking feature?
Nutribit automatically calculates the water content of Wild Alaska Salmon with Tomato Bruschetta and adds it to your daily hydration log. Simply log Wild Alaska Salmon with Tomato Bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Alaska Salmon with Tomato Bruschetta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Alaska Salmon with Tomato Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Alaska Salmon with Tomato Bruschetta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Alaska Salmon with Tomato Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Alaska Salmon with Tomato Bruschetta
Protein and Vitamin A in Wild Alaska Salmon with Tomato Bruschetta supports bone health.
Protein in Wild Alaska Salmon with Tomato Bruschetta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Wild Alaska Salmon with Tomato Bruschetta supports building and repairing tissues.
Builds and repairs tissues in Wild Alaska Salmon with Tomato Bruschetta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Alaska Salmon with Tomato Bruschetta supports immune function.
Supports immune function in Wild Alaska Salmon with Tomato Bruschetta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Alaska Salmon with Tomato Bruschetta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Alaska Salmon with Tomato Bruschetta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Alaska Salmon with Tomato Bruschetta provides energy.
Provides energy in Wild Alaska Salmon with Tomato Bruschetta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Alaska Salmon with Tomato Bruschetta supports muscle growth and strength.
Supports muscle growth and strength in Wild Alaska Salmon with Tomato Bruschetta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Alaska Salmon with Tomato Bruschetta helps in weight management.
Helps in weight management in Wild Alaska Salmon with Tomato Bruschetta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Alaska Salmon with Tomato Bruschetta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Alaska Salmon with Tomato Bruschetta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Alaska Salmon with Tomato Bruschetta improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Alaska Salmon with Tomato Bruschetta is essential for the health and growth of hair, skin, and nails.
Protein in Wild Alaska Salmon with Tomato Bruschetta regulates blood sugar levels.
Regulates blood sugar levels in Wild Alaska Salmon with Tomato Bruschetta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta supports eye health.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta boosts immune function.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta promotes healthy skin.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta enhances reproductive health.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta reduces the risk of certain cancers.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta promotes healthy development during pregnancy.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta maintains healthy mucous membranes.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta improves wound healing.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta may reduce the risk of macular degeneration.
Vitamin A in Wild Alaska Salmon with Tomato Bruschetta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Wild Alaska Salmon with Tomato Bruschetta supports fluid balance.
Maintains Fluid Balance in Wild Alaska Salmon with Tomato Bruschetta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Alaska Salmon with Tomato Bruschetta supports nerve function.
Supports Nerve Function in Wild Alaska Salmon with Tomato Bruschetta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Alaska Salmon with Tomato Bruschetta helps regulate blood pressure.
Regulates Blood Pressure in Wild Alaska Salmon with Tomato Bruschetta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Alaska Salmon with Tomato Bruschetta supports muscle function.
Aids Muscle Function in Wild Alaska Salmon with Tomato Bruschetta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Alaska Salmon with Tomato Bruschetta aids nutrient absorption.
Improves Nutrient Absorption in Wild Alaska Salmon with Tomato Bruschetta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Alaska Salmon with Tomato Bruschetta helps balance pH levels.
Balances pH Levels in Wild Alaska Salmon with Tomato Bruschetta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Alaska Salmon with Tomato Bruschetta supports bone health.
Supports Bone Health in Wild Alaska Salmon with Tomato Bruschetta helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 meal Wild Alaska Salmon with Tomato Bruschetta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.