Atlantic Salmon, Smoked, Peppercorn Seasoned

Taste of Inspirations

39.1

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
65
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Cholesterol 17.5 mg
5.8%

Sodium, Na 275 mg
12%

Potassium, K 115 mg
2.4%

Protein 6.5 g
13%

Vitamin D (D2 + D3) 3.6 UG

Calcium 5 mg

Iron 0 mg

Sugars, added 0 g

Atlantic Salmon, Smoked, Peppercorn Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Salmon, Smoked, Peppercorn Seasoned?

A typical serving 2 oz (57 grams) of Atlantic Salmon, Smoked, Peppercorn Seasoned contains approximately 130 calories.

You can check the exact calorie content by logging Atlantic Salmon, Smoked, Peppercorn Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon, Smoked, Peppercorn Seasoned have?

The amount of fat in Atlantic Salmon, Smoked, Peppercorn Seasoned depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Atlantic Salmon, Smoked, Peppercorn Seasoned contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon, Smoked, Peppercorn Seasoned have?

The protein content in Atlantic Salmon, Smoked, Peppercorn Seasoned depends on the ingredients exists in it. On average, 2 oz (57 grams) of Atlantic Salmon, Smoked, Peppercorn Seasoned contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Salmon, Smoked, Peppercorn Seasoned, Download Nutribit app for healthier you!

How much sugar does a Atlantic Salmon, Smoked, Peppercorn Seasoned have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon, Smoked, Peppercorn Seasoned.

How Much carbohydrates (carbs) is in Atlantic Salmon, Smoked, Peppercorn Seasoned?

The amount of carbohydrates (carbs) in Atlantic Salmon, Smoked, Peppercorn Seasoned depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Salmon, Smoked, Peppercorn Seasoned.

How Much Fiber is in Atlantic Salmon, Smoked, Peppercorn Seasoned?

Atlantic Salmon, Smoked, Peppercorn Seasoned contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon, Smoked, Peppercorn Seasoned for healthier you!

What vitamins and minerals are in a Atlantic Salmon, Smoked, Peppercorn Seasoned?

Atlantic Salmon, Smoked, Peppercorn Seasoned contains following minerals:

  • Atlantic Salmon, Smoked, Peppercorn Seasoned has 10mg of Calcium.
  • Atlantic Salmon, Smoked, Peppercorn Seasoned has 550mg of Sodium, Na.
  • Atlantic Salmon, Smoked, Peppercorn Seasoned has 230mg of Potassium, K.

General

Does Atlantic Salmon, Smoked, Peppercorn Seasoned contain caffeine?

Atlantic Salmon, Smoked, Peppercorn Seasoned does not contain any caffeine.

Does Atlantic Salmon, Smoked, Peppercorn Seasoned contain alcohol?

Atlantic Salmon, Smoked, Peppercorn Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon, Smoked, Peppercorn Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon, Smoked, Peppercorn Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon, Smoked, Peppercorn Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon, Smoked, Peppercorn Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon, Smoked, Peppercorn Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon, Smoked, Peppercorn Seasoned for free?

Yes absolutely, Since Atlantic Salmon, Smoked, Peppercorn Seasoned does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon, Smoked, Peppercorn Seasoned with water tracking feature?

Atlantic Salmon, Smoked, Peppercorn Seasoned does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Atlantic Salmon, Smoked, Peppercorn Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon, Smoked, Peppercorn Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon, Smoked, Peppercorn Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon, Smoked, Peppercorn Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Salmon, Smoked, Peppercorn Seasoned

Protein in Atlantic Salmon, Smoked, Peppercorn Seasoned supports building and repairing tissues.

Builds and repairs tissues in Atlantic Salmon, Smoked, Peppercorn Seasoned is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Salmon, Smoked, Peppercorn Seasoned supports immune function.

Supports immune function in Atlantic Salmon, Smoked, Peppercorn Seasoned is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Salmon, Smoked, Peppercorn Seasoned helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Salmon, Smoked, Peppercorn Seasoned is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Salmon, Smoked, Peppercorn Seasoned provides energy.

Provides energy in Atlantic Salmon, Smoked, Peppercorn Seasoned can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Salmon, Smoked, Peppercorn Seasoned supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Salmon, Smoked, Peppercorn Seasoned is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Salmon, Smoked, Peppercorn Seasoned helps in weight management.

Helps in weight management in Atlantic Salmon, Smoked, Peppercorn Seasoned promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Salmon, Smoked, Peppercorn Seasoned aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Salmon, Smoked, Peppercorn Seasoned is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Salmon, Smoked, Peppercorn Seasoned supports bone health.

Supports bone health in Atlantic Salmon, Smoked, Peppercorn Seasoned plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Atlantic Salmon, Smoked, Peppercorn Seasoned improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Salmon, Smoked, Peppercorn Seasoned is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Salmon, Smoked, Peppercorn Seasoned regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Salmon, Smoked, Peppercorn Seasoned helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Atlantic Salmon, Smoked, Peppercorn Seasoned supports fluid balance.

Maintains Fluid Balance in Atlantic Salmon, Smoked, Peppercorn Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Atlantic Salmon, Smoked, Peppercorn Seasoned supports nerve function.

Supports Nerve Function in Atlantic Salmon, Smoked, Peppercorn Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Atlantic Salmon, Smoked, Peppercorn Seasoned helps regulate blood pressure.

Regulates Blood Pressure in Atlantic Salmon, Smoked, Peppercorn Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Atlantic Salmon, Smoked, Peppercorn Seasoned supports muscle function.

Aids Muscle Function in Atlantic Salmon, Smoked, Peppercorn Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Atlantic Salmon, Smoked, Peppercorn Seasoned aids nutrient absorption.

Improves Nutrient Absorption in Atlantic Salmon, Smoked, Peppercorn Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Atlantic Salmon, Smoked, Peppercorn Seasoned helps balance pH levels.

Balances pH Levels in Atlantic Salmon, Smoked, Peppercorn Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Atlantic Salmon, Smoked, Peppercorn Seasoned supports bone health.

Supports Bone Health in Atlantic Salmon, Smoked, Peppercorn Seasoned helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 2 oz Atlantic Salmon, Smoked, Peppercorn Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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