Seasoned Chicken Breasts Portions with Rib Meat, Garlic & Herb

Kirkwood

Total Energy

110

kcal

10.48

% from carbs

69.87

% from protein

19.65

% from fats

In 112 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1g

5%


Monounsaturated

0.5g


Cholesterol

65mg

21.7%


Sodium, Na

760mg

33%


Potassium, K

370mg

7.9%


Total Carbohydrates

3g

1.1%


Protein

20g

40%






Calcium, Ca

10mg


Iron, Fe

0.8mg


Vitamin D (D2 + D3), International Units

4IU


Vitamin D (D2 + D3)

0.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Chicken Breasts Portions with Rib Meat, Garlic & Herb

A typical serving 4 oz of Seasoned Chicken Breasts Portions with Rib Meat, Garlic & Herb (112 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Chicken Breasts Portions with Rib Meat, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Seasoned Chicken Breasts Portions with Rib Meat, Garlic & Herb contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Chicken Breasts Portions with Rib Meat, Garlic & Herb depends on the ingredients exists in it. On average, 4 oz of Seasoned Chicken Breasts Portions with Rib Meat, Garlic & Herb (about 112 grams) contains approximately 20 grams of protein.

On average, 4 oz (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 112 grams) contains about 3 grams of carbohydrates.

Seasoned Chicken Breasts Portions with Rib Meat, Garlic & Herb contains approximately 0 grams of fiber in 4 oz (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 4 oz Seasoned Chicken Breasts Portions with Rib Meat, Garlic & Herb

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.