Fully Cooked, Breaded Chicken Breast with Rib Meat Patties

Kirkwood

Total Energy

160

kcal

28.21

% from carbs

25.64

% from protein

46.15

% from fats

In 74 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

25mg

8.3%

Sodium, Na

440mg

19.1%

Total Carbohydrates

11g

4%

Sugars

1g

2%

Protein

10g

20%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fully Cooked, Breaded Chicken Breast with Rib Meat Patties

A typical serving 1 patty of Fully Cooked, Breaded Chicken Breast with Rib Meat Patties (74 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fully Cooked, Breaded Chicken Breast with Rib Meat Patties depends on the ingredients and preparation method. On average, one serving 1 patty (74 grams) of Fully Cooked, Breaded Chicken Breast with Rib Meat Patties contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fully Cooked, Breaded Chicken Breast with Rib Meat Patties depends on the ingredients exists in it. On average, 1 patty of Fully Cooked, Breaded Chicken Breast with Rib Meat Patties (about 74 grams) contains approximately 10 grams of protein.

On average, 1 patty (about 74 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 74 grams) contains about 11 grams of carbohydrates.

Fully Cooked, Breaded Chicken Breast with Rib Meat Patties contains approximately 0 grams of fiber in 1 patty (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 patty Fully Cooked, Breaded Chicken Breast with Rib Meat Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.