Wings, Flaming Hot

Kirkwood

Total Energy

210

kcal

19.9

% from carbs

21.89

% from protein

58.21

% from fats

In 112 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

60mg

20%

Sodium, Na

900mg

39.1%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

11g

22%

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wings, Flaming Hot

A typical serving 4 oz edible portion of Wings, Flaming Hot (112 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wings, Flaming Hot depends on the ingredients and preparation method. On average, one serving 4 oz edible portion (112 grams) of Wings, Flaming Hot contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wings, Flaming Hot depends on the ingredients exists in it. On average, 4 oz edible portion of Wings, Flaming Hot (about 112 grams) contains approximately 11 grams of protein.

On average, 4 oz edible portion (about 112 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz edible portion (about 112 grams) contains about 10 grams of carbohydrates.

Wings, Flaming Hot contains approximately 1 grams of fiber in 4 oz edible portion (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 4 oz edible portion Wings, Flaming Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.