Asian-Style Rice & Grain Blend with Sesame & Ginger

President's Choice

10.53

% from protein

61.05

% from carbs

61.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150.7 g(151g)
Amount per serving
Calories
240
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.3 g
6.7%

Polyunsaturated 4 g

Monounsaturated 2 g

Sodium, Na 440 mg
19.1%

Potassium, K 226.7 mg
4.8%

Total Carbohydrates 38.7 g
14.1%

Fiber 6.7 g
23.8%

Sugars 1.3 g
2.7%

Protein 6.7 g
13.3%

Vitamin A 133.3 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 69.3 mg

Iron 1.9 mg

Asian-Style Rice & Grain Blend with Sesame & Ginger Nutrients FAQs

Nutrients

What is the calorie content of Asian-Style Rice & Grain Blend with Sesame & Ginger?

A typical serving 0.75 cup (113 grams) of Asian-Style Rice & Grain Blend with Sesame & Ginger contains approximately 180 calories.

You can check the exact calorie content by logging Asian-Style Rice & Grain Blend with Sesame & Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian-Style Rice & Grain Blend with Sesame & Ginger have?

The amount of fat in Asian-Style Rice & Grain Blend with Sesame & Ginger depends on the ingredients and preparation method. On average, one serving 0.75 cup (113 grams) of Asian-Style Rice & Grain Blend with Sesame & Ginger contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian-Style Rice & Grain Blend with Sesame & Ginger have?

The protein content in Asian-Style Rice & Grain Blend with Sesame & Ginger depends on the ingredients exists in it. On average, 0.75 cup (113 grams) of Asian-Style Rice & Grain Blend with Sesame & Ginger contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Asian-Style Rice & Grain Blend with Sesame & Ginger, Download Nutribit app for healthier you!

How much sugar does a Asian-Style Rice & Grain Blend with Sesame & Ginger have?

On average, 0.75 cup (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian-Style Rice & Grain Blend with Sesame & Ginger.

How Much carbohydrates (carbs) is in Asian-Style Rice & Grain Blend with Sesame & Ginger?

The amount of carbohydrates (carbs) in Asian-Style Rice & Grain Blend with Sesame & Ginger depends on its serving size and preparation. On average, 0.75 cup (113 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian-Style Rice & Grain Blend with Sesame & Ginger.

How Much Fiber is in Asian-Style Rice & Grain Blend with Sesame & Ginger?

Asian-Style Rice & Grain Blend with Sesame & Ginger contains approximately 5 grams of fiber in 0.75 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian-Style Rice & Grain Blend with Sesame & Ginger for healthier you!

What vitamins and minerals are in a Asian-Style Rice & Grain Blend with Sesame & Ginger?

Vitamins in Asian-Style Rice & Grain Blend with Sesame & Ginger:

  • Vitamin A:Asian-Style Rice & Grain Blend with Sesame & Ginger has 100 IU of Vitamin A.

Asian-Style Rice & Grain Blend with Sesame & Ginger contains following minerals:

  • Asian-Style Rice & Grain Blend with Sesame & Ginger has 52mg of Calcium.
  • Asian-Style Rice & Grain Blend with Sesame & Ginger has 330mg of Sodium, Na.
  • Asian-Style Rice & Grain Blend with Sesame & Ginger has 170mg of Potassium, K.
  • Asian-Style Rice & Grain Blend with Sesame & Ginger has 1.44mg of Iron.

General

Does Asian-Style Rice & Grain Blend with Sesame & Ginger contain caffeine?

Asian-Style Rice & Grain Blend with Sesame & Ginger does not contain any caffeine.

Does Asian-Style Rice & Grain Blend with Sesame & Ginger contain alcohol?

Asian-Style Rice & Grain Blend with Sesame & Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian-Style Rice & Grain Blend with Sesame & Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian-Style Rice & Grain Blend with Sesame & Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian-Style Rice & Grain Blend with Sesame & Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian-Style Rice & Grain Blend with Sesame & Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian-Style Rice & Grain Blend with Sesame & Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian-Style Rice & Grain Blend with Sesame & Ginger for free?

Yes! Since Asian-Style Rice & Grain Blend with Sesame & Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian-Style Rice & Grain Blend with Sesame & Ginger with water tracking feature?

Nutribit automatically calculates the water content of Asian-Style Rice & Grain Blend with Sesame & Ginger and adds it to your daily hydration log. Simply log Asian-Style Rice & Grain Blend with Sesame & Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian-Style Rice & Grain Blend with Sesame & Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian-Style Rice & Grain Blend with Sesame & Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian-Style Rice & Grain Blend with Sesame & Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian-Style Rice & Grain Blend with Sesame & Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian-Style Rice & Grain Blend with Sesame & Ginger

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger supports digestion.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger supports heart health.

Soluble fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger aids in weight management.

Fiber-rich foods in Asian-Style Rice & Grain Blend with Sesame & Ginger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger regulates blood sugar.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger promotes gut health.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger lowers the risk of colon cancer.

A high-fiber diet from Asian-Style Rice & Grain Blend with Sesame & Ginger is linked to a reduced risk of colon cancer.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger improves skin health.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger helps lower blood pressure.

Adequate fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger boosts immune function.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger reduces the risk of type 2 diabetes.

Fiber in Asian-Style Rice & Grain Blend with Sesame & Ginger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.75 cup Asian-Style Rice & Grain Blend with Sesame & Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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